Tag: x2

Rouvy Explained | Indoor Cycling Training Software First Look

– Indoor training keeps getting better and better. It’s getting more immersive, more realistic, and more fun, and in this video, we’re going to show you an app called Rouvy which allows you to ride, race, or train virtually in real places, so in places like the Stelvio Pass, outdoors, and many more. Now before […]

How to mount the Rear Bike Carrier Pro 2.0 to your BMW – BMW How-To

The BMW Rear Bike Carrier Pro 2.0 can easily be mounted on your BMW with tow hitch or rear carrier preparation. Mounting the rear bike carrier is very simple, no special tools are required. Unfold the bike carrier. Unlock the clamping lever and swing it upwards to a vertical position. Lift the bicycle carrier and […]

Takanakuy: Fistfighting in the Andes

[INTRO PLAYING] [CHEERING IN FOREIGN LANGUAGE] THOMAS MORTON: Hi. It’s Thomas. We’re in the Peruvian Andes. It’s the day before Christmas. All these guys are about to go beat the shit out of each other. It’s called Takanakuy. [CHEERING AND MUSIC IN FOREIGN LANGUAGE] THOMAS MORTON: Takanakuy is a giant mass brawl that happens every […]

Cycling’s 10 Year Challenge | The GCN Show Ep. 315

– From a snowy commute, welcome to the GCN show. – Welcome to the GCN show, brought to you by Wiggle. – This week we shamelessly piggyback off the hashtag that’s been taking social media by storm. And we look at cycling’s 10 year challenge. Where was our sport 10 years ago, and has it […]

How To Ride On The Rollers On Your Bike | Indoor Cycle Training Made Easy

– Rollers mean all sorts of different things to riders around the world. They are perhaps one of the best recovery tools you will ever have. Spinning gently on the rollers is like creasing down a flat road with the wind in your back – Yeah, they’re also really good for doing high speed canes […]

HIIT Indoor Cycling Workout | 25 Minute Sprint Intervals

(upbeat music) – Welcome to GCN indoor training session. In this session we’re gonna be taking you through some anaerobic sprint efforts on the Passo Sella. I have to say that I was never much good at sprint efforts. What about you James did you ever do this kind of training? – Yes, I did […]

How Fit Did Dan Get In 10 Weeks? | Zero To …?

(crowd cheering) (whistling) (clapping) – At the start of the year, I decided having barely ridden my bike for a couple of years that it was time to get fit. So I got in contact with The Sufferfest who kindly agreed to provide me with a detailed 10-week training program. And with a lead who […]

HIIT – 25 Minute Cycling Workout – Hill Training

– Okay, welcome to GCN’s short climbs indoor training session. It’s short. It’s gonna be sweet. It’s gonna be a little bit painful. But again, it’s gonna be some fantastic miles in the bank. All about working on your ability to ride the short shot climbs. The kind of climbs we see, perhaps, in the […]