Tag: turbo

Cycling Safety – How Much Is Our Responsibility? | The GCN Show Ep. 321

– From address, Chennai, India, the second longest beach in the world. Welcome to the GCN show. – Welcome to the GCN show, brought to you by Wiggle. – Coming up this week, should we as cyclists be taking more responsibility for our own safety? And we have another doping scandal in the sport. – […]

12 More Things I Wish I’d Known About Cycling On Zwift

– Last year, we told you 11 super cool features on Zwift that you would wish you’d known about. And so it just happened, on Zwift since then, that we’re going to give you some more. 12 this time, in fact, just to make sure you are totally getting the most out of it. (upbeat […]

Hottest New Road Bike Tech | Eurobike 2018

– Brace yourselves because coming up we have got some the hottest, new road bike tech out there. – That’s right, we’re here at Eurobike. 13 halls and over 1400 exhibitors, showing the latest and greatest products. – We’ve got our work cut out Ollie, we better get a move on. You go that way, […]

Are E-Bikes Too Heavy? | EMBN Show Ep. 39

Welcome to the EMBN show, the power station for everything electric mountain bike. And in a week where Specialized have taken the news with their new Turbo Levo, we turn our attention to Kona and Graham Agassiz with a new remote control. – Yeah, we’ve also seen a huge rise in the entries on e-bike […]

Strength Session On The Passo Falzarego | Improve Your Pedalling Torque

(upbeat music) – Hello, and welcome to a GCN strength training session. In this we’re going to be building that all important leg strength by doing torque intervals. So that’s where, using low cadence work in order to really put some stress on our muscles. Now we’re doing it in the beautiful surroundings of the […]

Cadence Training With GCN | Over/Under Interval Workout On The Passo Sella

– Welcome to our indoor session focusing on threshold, running up threshold, and taking us up the beautiful Passo Sella climb, in the Alta Badia region of the Dolomites. It’s gonna be an intense session, a race-like session, focusing on riding at threshold and then holding it there. It’s a very simple session, but we’re […]

Climb Steeper Hills On Your E-Bike | EMTB Skills

– Okay guys, today I’m going to talk about getting you up some banks which you might not normally be getting up, which in turn will broaden the type of riding you’re doing on your e-mountain bike. It’ll also be more of a workout and, like I said, it’ll open up some new horizons to […]

Sweet Spot Intervals | Indoor Training On The Passo Giau

This is a bottom of the Passo Giau in the Dolomites And you are about to join me for a sweet spot training session with some really sure and very hard intervals thrown in the mix. Ahead of us we’ve got ten kilometers of sinuous mountain road an average gradient of nine percent, and if […]

Power Pyramids on the Passo Pordoi | Indoor Training With GCN

(upbeat rock music) – This is a Matt Stephens session called the Power Pyramid on the Passo Pordoi. I’m sure it involves another P as well, pain. Let’s get on with the warmup, and then I’ll explain all. Welcome to the Passo Pordoi Power Pyramid session on the go, epic climb, iconic climb, in fact, […]