Tag: Turbo Trainer

How To Use Zwift | Zwift For Beginners

(lively music) You might have seen the videos of us riding on Zwift You might have seen the videos of us training on Zwift And you will definitely, I’m pretty sure, have seen a video of us racing Jens Voigt on Zwift. but if you’re actually not familiar with how you use it, then let’s […]

Indoor Vs Outdoor, Which Is The Best Cycle Training?

– What is the most effective way of reaching your peak fitness? Is it training indoors? – Or outdoors? We thought we’d discuss the facts. (smooth jazz music) – Well, firstly, one of the biggest advantages of indoor training is the quality. And by that I mean that every second you spend riding on an […]

How To Do A Functional Threshold Power (FTP) Test

– Coming up are some tips on how to nail a Functional Threshold Power test. A test that John here, is, almost willingly about to undertake. (intense music) Yeah sorry John. Now, the reason for doing a test like an FTP test, is that knowing that piece of information is really important, in being able […]

Why Is Indoor Cycling So Hard? | Triathlon Training Explained

(upbeat energetic music) – Welcome back to the Triathlon Training Explained show, powered by TrainingPeaks, now if from time to time you are riding indoors, perhaps on a Turbo Trainer as I am today, then you will have quite likely at some point complained that it feels somewhat hard, or maybe considerably harder than when […]

Rouvy Explained | Indoor Cycling Training Software First Look

– Indoor training keeps getting better and better. It’s getting more immersive, more realistic, and more fun, and in this video, we’re going to show you an app called Rouvy which allows you to ride, race, or train virtually in real places, so in places like the Stelvio Pass, outdoors, and many more. Now before […]

Why Your FTP Changes Between Flat & Climbs | GCN Does Science

– Emma and I looked up why most riders can produce more power on climbs or on the flat, but how the same rider can rarely produce the same power for the same effort on both terrains. – Yeah. One explanation was that the greater inertia that comes from riding at faster velocities, i.e. on […]

The Best Bike Trainers for 2020 | Bicycling Magazine

– Hey, guys, Bobby here at Test Editor at Bicycling. We have a lot of new trainers here so I’m gonna take some home, put some miles into them and see how they work. (upbeat music) (bike clicks into place) We’re up and running on the Elite Nero Interactive Rollers and they do take a […]