Tag: triathlon tips

Choosing the Right Triathlon Bike Saddle

– Who, what, why, where, when, saddles, and how to select the right one for you. Now as far as split nose saddles go. (grunts) (upbeat instrumental music) What’s up, trainiacs? Very quick video today because I just got in from a 30 hour saga of flying yesterday and I had a bad Larabar this […]

Triathlon Cycling Tips: Pacing Strategy

(upbeat music) – The thing about getting the bike pacing right is that– So it’s in and around that 70 to 85%– One leg– Good morning train-iacs. As race is getting under way getting a lot of questions these days about how to pace the bike, how to pace the run, but also how to […]

Pro Triathlete Bike Position: Sebastian Kienle

– New video board at the pool is absolutely lit! (music) How tight in can we get our elbows without feeling any sort of pinch? – So I should clarify that Taren didn’t actually pass off to me, he just kept running. (engine whirring) – What’s up trainiacs? In an effort to get more vitamin […]

TRIATHLON BIKE FIT guide Part 1: How to Set PROPER SADDLE position

– [Announcer] Oh, hello there trainiacs. Nice little recovery ride today. What I have cooked up for you now is a multi part series addressing just basic bike fitting setup. We’re gonna go through saddle height. We’re gonna go through fore and aft. We’re gonna go through setting up your front end and all how […]

Top 7 Bike Maintenance Hacks | Cycling Tips For Triathletes

– Triathlon requires a lot of care and with that it means a lot of maintenance and that’s before we even start on ourselves. But over the years I’ve learned a number of ways to make that maintenance just a little bit quicker, easier, and sometimes cheaper. So here are my top seven maintenance hacks. […]

Triathlon Bike Gear Selection

– Gear right, you’ll be fast. Bouncing your bum up and down. Bike gearing. Trainiacs, trainiacs, trainiacs. Bike gearing, bike gearing, bike gearing. I get asked occasionally to do a video on gearing for a bike, and I’m going to totally sidestep the question about gear ratios and what sort of front chain ring you […]

Reasons Triathletes Should Bike Commute to Work

– I feel like I lost a hammer fight. (swoosh) Your lifetime cool points go up a few notches. (swoosh) – I got in my sleeping bag and like we were done. (swoosh) – Morning trainiacs, after trying to be a real hero yesterday with free, back, breast, and fly, all these muscles that I […]


– So, there’s just YouTubers all over the place here. – Yeah, I know. – Walk us through, you bike here right? – YouTubers, the high core of the future. (laughs) – Yeah, well, as you can see first and foremost this is not a small frame anymore. That was a big change that I […]

6 Easy Ways To Make Bike Trainer Rides More Enjoyable

– How I figured out how to make these miles not slog by. Just going on for an hour. And it’s a game changer. Mornin’ Trainiacs. So obviously with it being indoor trainer season right now, a lot of people are clawing their eyes out tryin’ to figure out how to make the trainer miles […]