Tag: tri bike

How To Improve Your Running Vo2 Max | Triathlon Training Explained

(digital electronic whizzing) – Welcome to “Triathlon Training Explained”, we’ve gone into the how to find your VO2 max in a recent video, so now you know how to get your numbers, how do you go about improving them? – Yeah, now part of having a high VO2 max comes down to genetics, but you’ll […]

Mat Steinmetz’s 4 Pillars of TRIATHLON BIKE FITTING

– Good early afternoon, Trainiacs. Just got back from Boulder yesterday, and today was an intense bike. I did four minute sections six times building up to a max effort. That got nasty at the end. Whoa. So if you followed while I was in Boulder at all, you will know that Mat Steinmetz is […]

How To Fuel On The Bike | Triathlon Training Explained

– Welcome back to Triathlon Training explained powered by TrainingPeaks. Fueling on the bike is clearly very important be that during training or during a race. However, what you fuel with, how often, and your fueling strategy is not all so clear. – No it isn’t, I mean, Mark, we’re about to head out on […]

Is It Time To Ban Triathlon Bikes? | The GTN Show Ep. 131

– This is the GTN Show, brought to you by Amp Human. Welcome. After a lot of recent hype around a certain running shoe I’ve got a different question to ask you. Do you think triathlon bikes should be banned? Well to help me answer that question I’m going to be enlisting the help of […]

Nike Running Shoes Banned Forever!? | The GTN Show Ep. 130

– Welcome to the GTN Show brought to you by AMP Human and this week from the Playitas Resort in Fuerteventura is we’re getting a load of content for you guys out there. But we’ve got a lot of news this week, including, a pretty big announcement from GTN. What was it again, Heather? – […]

What Is Perfect Running Form? | Run Technique Tips For All Runners

– Okay, so how many of you watch the top runners on TV in absolute awe? Yep, they just glide over the ground and make it look nothing short of effortless, some may say they have the perfect run form, but what makes it so perfect, so effortless or so easy? Well today I’m going […]

Flora Duffy Qualifies For 70.3 Worlds! | The GTN Show Ep. 129

– Welcome to the GTN show brought to you by, Amp human and this week Heather and Fraser have foolishly given me the reins with the show was there filming more content and more videos for you guys. But one rule they did give me was to not matter on about tech or new tech […]

Is 3D Printing The Future Of Triathlon? | Custom Tri Bike Kit

– Now, earlier this year, you may well remember that I competed in the Norseman Xtreme Triathlon. Now, personally I knew this was going to be a pretty epic day out, given that it is one of the toughest events in the world, and you definitely want to see it and see me suffering. So […]

How To Buy Your First Tri Bike | Entry Level Bike Guide For Triathlon

– Now buying your first dedicated triathlon bike can be a pretty big step for any aspiring triathlete, understandably, it’s a pretty daunting task given the potential cost that bikes have. But you needn’t be breaking the bank. So to help you out, I’ve actually come along to my local bike shop and actually, my […]