Tag: Training

Wahoo KICKR Bike indoor cycle trainer launches

So I’m Chip Hawkins for Wahoo Fitness here at Eurobike 2019 with our new KICKR bike we’ve just launched today. Give you a little bit of a rundown on what we’ve done trying to take indoor indoor cycling to a new world. Starting with the shifters we’ve built our Wahoo shifter that supports all the […]

Strength Session On The Passo Falzarego | Improve Your Pedalling Torque

(upbeat music) – Hello, and welcome to a GCN strength training session. In this we’re going to be building that all important leg strength by doing torque intervals. So that’s where, using low cadence work in order to really put some stress on our muscles. Now we’re doing it in the beautiful surroundings of the […]

Cadence Training With GCN | Over/Under Interval Workout On The Passo Sella

– Welcome to our indoor session focusing on threshold, running up threshold, and taking us up the beautiful Passo Sella climb, in the Alta Badia region of the Dolomites. It’s gonna be an intense session, a race-like session, focusing on riding at threshold and then holding it there. It’s a very simple session, but we’re […]

The Best Training For Weight Loss? | Ask GCN Anything

– Welcome to this week’s Ask GCN Anything. – Coming up this week, we talk electric cars. – Yes, and VO2 max. – And, how to become a pro. – If you’d like to get in on next week’s show, then use the hashtag #Torqueback, and what was the other one Chris? – #AskGCNtraining to […]

How To Train On An E Bike | Get Fit Riding An E MTB

– E-bikes can be a really effective training tool as well as being lots of fun. So, in this video, I’m gonna show you an effective way of using your E-bike to get fit. (fast paced electronic music) So first, let’s take a look at your effort and some training zones. Now using that pedal […]

The Marcy ME-708 Upright Bike

The Marcy ME-708 magnetic resistance exercise bike. Looking to shed those extra pounds and inches, but cant fit a large exercise piece in your home? The ME-708 is your answer. The ME-708 has many of the same features found on larger more expensive exercise bikes, but in a smaller package. The ME-708 features smooth, quiet […]

How To Train On Your Commute | Threshold Workout

(upbeat music) – I like to do my training first thing in the morning, if possible, luckily for me, I have about an hour’s commute by bike, which is perfect actually for fitting in this snappy little FTP session. Now because I have a bit of a tendency to faff in the morning, over a […]