Tag: train

How To Train On An E Bike | Get Fit Riding An E MTB

– E-bikes can be a really effective training tool as well as being lots of fun. So, in this video, I’m gonna show you an effective way of using your E-bike to get fit. (fast paced electronic music) So first, let’s take a look at your effort and some training zones. Now using that pedal […]

The Marcy ME-708 Upright Bike

The Marcy ME-708 magnetic resistance exercise bike. Looking to shed those extra pounds and inches, but cant fit a large exercise piece in your home? The ME-708 is your answer. The ME-708 has many of the same features found on larger more expensive exercise bikes, but in a smaller package. The ME-708 features smooth, quiet […]

How To Train On Your Commute | Threshold Workout

(upbeat music) – I like to do my training first thing in the morning, if possible, luckily for me, I have about an hour’s commute by bike, which is perfect actually for fitting in this snappy little FTP session. Now because I have a bit of a tendency to faff in the morning, over a […]

Sweet Spot Intervals | Indoor Training On The Passo Giau

This is a bottom of the Passo Giau in the Dolomites And you are about to join me for a sweet spot training session with some really sure and very hard intervals thrown in the mix. Ahead of us we’ve got ten kilometers of sinuous mountain road an average gradient of nine percent, and if […]

Faster Time Trials, Fixed Gear Bikes & Healthy Weight Loss | Ask GCN Anything

– Welcome to Ask GC Anything. – Coming up this week. How you can improve your time trialing. How high-intensity intervals will improve your performance, and I know that only too well myself. – Yes you do. – With recent experiences. And also, the best upgrade to make your bike lighter. – Yes, and if […]

Review: Tern GSD Electric Bike

Hi. My name is Karen Wiener, at The New Wheel, in San Francisco and Marin County. And I am here today with the Tern GSD, a super cool 20-inch get stuff done bicycle. The design of the GSD is a slightly surprising turn for a company like Tern, who has specialized in folding bikes to […]