Tag: train

Pro Cycling Training Secrets With Elia Viviani

– I’m out here in Italy and I’m wildly excited, not just because the sun is shining and it’s warm, I’m not wearing a single thermal layer, but I’ve been invited to come out and ride with Elia Viviani at the Montichiari velodrome. And I’m pretty excited, ’cause it’s been a while since I was […]

Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

– From Leuven, in Belgium. Welcome to the GCN show. – Hello and welcome to the GCN show. – Coming up this week, which pro-cyclist trains the hardest, and how does that compare with other sports people? – Plus the results are in. You’ve decided on the hottest kits for 2020, and we have a […]

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

– [Mark] Now we talk about a lot of different metrics in sport such as heart rate, pace, calories, cadence, and so on. But one that always turns the heads is VO2 max. – Yeah, now you’ve all likely heard the term VO2 max and with advances in technology these days is becoming far easier […]

How To Train On An E Bike | Get Fit Riding An E MTB

– E-bikes can be a really effective training tool as well as being lots of fun. So, in this video, I’m gonna show you an effective way of using your E-bike to get fit. (fast paced electronic music) So first, let’s take a look at your effort and some training zones. Now using that pedal […]

The Marcy ME-708 Upright Bike

The Marcy ME-708 magnetic resistance exercise bike. Looking to shed those extra pounds and inches, but cant fit a large exercise piece in your home? The ME-708 is your answer. The ME-708 has many of the same features found on larger more expensive exercise bikes, but in a smaller package. The ME-708 features smooth, quiet […]

How To Train On Your Commute | Threshold Workout

(upbeat music) – I like to do my training first thing in the morning, if possible, luckily for me, I have about an hour’s commute by bike, which is perfect actually for fitting in this snappy little FTP session. Now because I have a bit of a tendency to faff in the morning, over a […]