Tag: ssc15

Blake Tries Clips! | How To Ride Your MTB With Clipless Pedals

(laughing) – That’s fresh ay, right? – It certainly is. – This will tighten up! – I wouldn’t spend too much time tightening those up, mate. You know what they are? – No way, I … How, no, no! – Yeah (claps hands). – Look at, it’s flippin’ icy; I’m not … – You’re a […]

How To Make Energy Gels Work For You – Fuel Like A Pro Cyclist

One thing which clearly separates endurance sports athletes of all kinds to other people is the fact that on occasion we can look at one of these at one of these, a simple foil sachet and see is almost a lifesaver some quick acting simple carbohydrates as you really increase your cycling performance. Yeah Dan […]

Top 10 Cycling Rules To Break!

– [Matt] Let’s face it, rules are there to be broken and our beloved sport of cycling is no exception at all. And we’re not talking about UCR regulations here, more the unwritten rules that, on occasion, actually need to be broken so we can all spread our own individual cycling wings. Top 10 cycling […]

Do You Need A Trials Bike? | Ask GMBN Anything About Mountain Biking

(explosive crackling) – What’s up for this week’s Ask GMBN. We got Chris Smith in the room today. – Yo, right. – To help me out with some good answers, hopefully. Right, let’s get straight in there. These questions all come from the comments section of last week’s Ask GMBN, not Dirt Shed show. And […]

Ride Steep And Technical Climbs | MTB Skills

– Climbing is always going to be a fitness test to a certain degree. When things get harder, some skills can help you out. Loose, rocky climbs can be really hard work. Momentum is going to be your friend here. So, that means you’re going to pedal hard. But also your skills and good line […]

How To Improve Your Recovery From Training Through Nutrition

Recovery’s arguably the most important part of training you can train as hard as you want But if you don’t recover properly then you won’t improve in fact you could actually get worse Yeah, of course recovery without training isn’t going to get very far either But the key is to find a balance between […]

Try Something New! | Dirt Shed Show Ep.139

– I actually just got a text from Chris Akrigg. – I’ve just had a text from Steve Peat. – Me and Neil are on fire. What are you guys doing? Who are these guys? Doddy, stop looking at Christmas jumpers. Right, it’s time for the Dirt Shed Show, and today we’ve got a challenge […]

New Scott Ransom – First Ride | Training For Enduro Ep.4

– So, the Scott Ransom is back. (energetic electro music) So, exciting day today, it’s new bike day. Myself and Blake have come to Rev’s bike park, to a Scott launch, to pick up the brand new bike that I’m gonna be racing, in Finale. So this, is the all-new Scott Ransom, check out. 170 […]