Tag: SIS

How Many Calories Do You Burn When Cycling?

– How many calories do we really burn when we’re out riding our bikes? Well we know it’s a great way of losing weight, so the short answer is, probably quite a lot. But how do we really calculate it? How do we know how many carbs we need to consume while out riding, so […]

How To Carry Your Cycling Spares

– For all but the shortest bike rides, you’re gonna need to take some stuff with you. At the bare minimum, a mini-pump, a multi-tool, and an inner tube to help you fix any road-side mechanical problems. – Yeah and avoid having to walk home. Weirdly, though, how you choose to carry that stuff is […]