Tag: si

1x Vs 2x Groupsets: Which Is Best For Your Gravel Bike?

(gentle music) – If you’re buying a gravel wire one choice you’re likely to be faced with is whether or not you go, for a double chain ring or a single chain ring option. Either two by or one by. Now given that Shimano have just launched their first ever one by drop bar specific […]

How Pro Cyclists Manage Weight And Health

– Diet is so incredibly important for professional cyclists, it can’t be underestimated. And it’s for that reason that World Tour teams invest heavily in nutrition. They will all have at least one chef that travels with the team, plus at least one nutritionist. It’s pretty clear what a chef does, but what about a […]

How To Climb On Gravel | Tips To Nail Technical Off Road Climbs

– We’ve all done plenty of climbing on our road bikes, many of you have probably done quite a bit of climbing on your mountain bikes, but today, I’m going to be going through some tips and tricks to be able to ride uphill on gravel like a boss. (short intro SFX) Riding uphill on […]

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing, […]

The Funniest GCN Tech Bloopers Of 2019

– Rolling! – Ultimately (laughter) – Trying not to laugh (laughter) – As soon as you started, trying not to laugh – Who’s introducing it? – And the winner of this weeks ah, swift. Sorry! (laughter) – And introducing it then, ha ha (laughter) (snorting) (laughter) – Okay – What Speedx was offering looked to […]

What Should You Wear When It Rains? | Softshell Vs Hardshell Cycling Jackets

– If you’re looking for rain protection when you ride, you’ll be faced with a choice of two types of jackets, a traditional waterproof, which is often called a hardshell because the fabric isn’t very stretchy and it kind of feels a bit stiff. The other option is a softshell jacket, which is much softer, […]

12 More Things I Wish I’d Known About Cycling On Zwift

– Last year, we told you 11 super cool features on Zwift that you would wish you’d known about. And so it just happened, on Zwift since then, that we’re going to give you some more. 12 this time, in fact, just to make sure you are totally getting the most out of it. (upbeat […]

How To Choose A New Gravel Bike

(dramatic tone) (typing) (whooshing) – So you’re thinking of buying a new gravel bike, which one to get can be a difficult decision because there are a lot of different types. So we got together with Shimano, who this year launched the first gravel specific groupsets, GRX, to put together this video to help to […]

Gravel Bike Vs XC Mountain Bike: Which Does It All Best

– Dan and I made a tongue-in-cheek video where we tried to answer two commonly asked questions. Firstly, what on earth is a gravel bike? And secondly, why might you want one? – You’re calling it tongue-in-cheek Si, but what I heard was more than bikes are boring. – Yes, well some of them are, […]