Tag: rpm

What Is The Most Efficient Cadence? GCN Does Science

Pedalling speeds or cadence can seem to go in trends, depending on what the current professional riders are doing themselves. If we look back to the Lance Armstrong era, he made high cadences on climbs very popular indeed. But if we look at Jan Ullrich, who won the Tour de France before Lance Armstrong, he […]

Froome Vs Quintana – What Is The Best Cadence For Cycling?

– [Simon] We’ve been doing some research recently into cadence, and more specifically what, if any, is the optimal cadence for you as a cyclist? And there was one point in particular that really piqued our interest, and that was with regards to the world’s top pro cyclists. More specifically, the likes of Chris Froome, […]

How Can Cadence Help You Control Your E-Bike? | EMBN’s E-Bike Skills

– Now, your E-Bike motor is a super capable and powerful unit, and it can provide assistance for the nastiest climbs. That is, if you provide it with the correct cadence. So, today, we’re taking a look at cadence, and how it can affect your ride. (smooth rock music) – So, what actually is cadence? […]

Benefits of Cascade Recumbent Bike

Mark Wiper – Precor Home Fitness Tips for selling the Cascade Recumbent Bike Joint rehabilitation Target Customer – Hip, Knee, or Ankle issues Ease of adjustment Momentum – takes you forward or backward Able to pedal at any rpm Bi-directional resistance Great exercise bike as well as great rehab bike Sent by Doctor or Therapist

How To Pedal Like A Pro | Cycling Technique

– I’ve got memories of learning to ride a bike and once I found my balance, being told by my parents to just pedal, well, that’s what a lot of us still think we need to do, and to a certain extent, we’re right. But there is actually some technique to doing it well. So […]

Should You Ride Shorter Cranks On Your Bike? | GCN Tech Clinic

(whooshing noise) – Welcome to this weeks’ Tech Clinic where we aim to answer your tech questions and queries about your bikes and equipment. Now, if you’re wondering where John is, well, he’s at the world championships in Harrogate on the hunt for hot tech, though I hear it’s currently raining there at the moment. […]

Anti-Gravity Wheel?

I am here at the University of Sydney where the mechanical engineering shop has built this incredible piece of apparatus for me. It is a forty pound, that is nineteen kilogram flywheel on the end of a meter long shaft. Can you imagine trying to hold this out horizontally with just one hand at this […]

How To Pedal | Cycling Technique

Peddling is easy isn’t it you learn to ride a bike and it becomes very instinctive very quickly But what is it that pros do it takes pedaling to an art form [how] do they look so bloomin smooth? Well, here are few tips [you] will get you pedaling like a pro First up. We’re […]