Tag: rollers

How To Race On Zwift Like A Pro | Tips From An Indoor Cycling Champion

Interviewer: Custom kit, white shorts, national champs bands. James Phillips: Hey, you’ve got to be a national champ to wear that kit, good boy. [music] Interviewer: You’re on Zwift and you’re fully set up. Now, how can you take your racing to the next level? Coming up are the pro tips from James Phillips, the […]

RGT Cycling | Indoor Training Software First Look

– Improved technology has seen indoor training become far more immersive, interactive, and stimulating, and as part of our series looking at the latest indoor training options with Elite, today, we’re going to take a look at RGT Cycling. (air whooshes) (metal screeches) RGT Cycling is a virtual reality cycling app that allows you to […]

Bike Parts That You Can’t Break! | GCN Tech Show Ep. 57

(logo swooshing) – Welcome to the GCN Tech Show, and I’m back. Yeah, it’s been awhile, but I’m back. – It has, yeah. Welcome back into the set, mate. – Yeah, thanks, mate. – It’s good to have you again. Right, so this week we’ve got some smart rollers. We’ve got some bling shoes, which […]

How To Use Zwift | Zwift For Beginners

(lively music) You might have seen the videos of us riding on Zwift You might have seen the videos of us training on Zwift And you will definitely, I’m pretty sure, have seen a video of us racing Jens Voigt on Zwift. but if you’re actually not familiar with how you use it, then let’s […]

Rouvy Explained | Indoor Cycling Training Software First Look

– Indoor training keeps getting better and better. It’s getting more immersive, more realistic, and more fun, and in this video, we’re going to show you an app called Rouvy which allows you to ride, race, or train virtually in real places, so in places like the Stelvio Pass, outdoors, and many more. Now before […]

How To Lube A Bike Chain | GCN Tech’s Guide To Oiling Your Bicycle Chain

(upbeat music) – Lubricating your chain is not necessarily as easy as it may sound, certainly not for everybody out there. So the purpose of lubricating your chain is basically to have more efficient drivetrains, that means a lower friction, as well as reducing the chance of any corrosion, plus the chance of wearing out […]

How To Ride On The Rollers On Your Bike | Indoor Cycle Training Made Easy

– Rollers mean all sorts of different things to riders around the world. They are perhaps one of the best recovery tools you will ever have. Spinning gently on the rollers is like creasing down a flat road with the wind in your back – Yeah, they’re also really good for doing high speed canes […]

How To Make Your Own Cycle Rollers For Under $32 Or £20!

– [James] Yes! Victory is ours, Tom! The greatest rollers ever created! ♪ [music] ♪ – [Tom] Rollers are great for training but they can cost quite a lot, £100 or $160. So, here’s how to make a set of rollers for just £20 or $32. Behind me is GCN’s head of engineering, James. He’s […]

Hill Attacks | Indoor Cycle Training Up The Passo Gardena

– Well, hello. This is the Passo Gardena Hill Attack session. I’m a little bit nervous, but let’s give it ago. It’s a beautiful day. Here we go. Well, thanks very much, Matt. This is the Passo Gardena Hill Attack session, taking place, of course, on the Passo Gardena and there is the beautiful climb […]

How To Manual On A Mountain Bike Trail | Mountain Bike Skills

– Right, the manuals are a great tool to have in your arsenal. Bar jumpin’ or bunny hoppin’. The manual can help you out in sticky situations. Even make you faster out on the trail. Here are a few of my top examples of where to use the manual out on the trail. Woohoo, pedalin’! […]