Tag: pltr

How To Train On Your Commute | Threshold Workout

(upbeat music) – I like to do my training first thing in the morning, if possible, luckily for me, I have about an hour’s commute by bike, which is perfect actually for fitting in this snappy little FTP session. Now because I have a bit of a tendency to faff in the morning, over a […]

How To Ride 100 Miles On Your Bike When You Haven’t Done The Training

– Sound familiar? You’ve signed up for a hundred mile ride. And maybe it’s for charity but you haven’t been able to get the training in and you’re nervous. I mean, you’re really nervous. – Yeah. It’s not surprising really because riding a century is a pretty big deal but we think we can get […]

Get Fit in 4 Weeks Ep. 2 | Testing, Training Sessions & Recording Your Workouts

– Last week you may have seen our video on introducing the fundamentals behind any training program. It’s well worth checking this out if you haven’t already seen it, as this is the basis to any good training program. This week the focus is on pushing yourself harder than you have done before. Introducing some […]

6 Reasons Why You Need A Cycling Powermeter

– Do you need a powermeter? Now although they are coming down in price, they still do represent a pretty serious investment. So, here are six good reasons why we think you should seriously consider investing your hard-earned cash. (electronic chill music) – First up, having a powermeter is going to lead to huge gains […]

Top 5 Hacks For The Maratona Dles Dolomites Cycling Event

– Think ahead to the Maratona. You’re fit, focused, and primed to hit the Dolomites. – But wait. Is there anything more that you could do, to make things even better? You know those marginal gains or handy little tips, that could make all the difference on the day. – Yes! We’ve got five Maratona […]

Should I Replace My Carbon Frame? | Ask GCN Anything Cycling

– Hello and welcome to Ask GCN Anything. You get to ask us anything and we will do our best to answer it. And some of you, some of you really do ask us anything like this person EskimoKwin who sent this in via Twitter. And they have said, is it just me or does […]