Tag: plan

Putting Bikes On The Map | GCN Does Strava Art

Hank: Oh, my gosh, Manon, check this out. Look this is Ariel, the little mermaid that has been drawn onto the streets of San Francisco. Manon: That is pretty cool. Hank: Given it wasn’t a cyclist, it was a jogger. Manon: Check this out. Hank: What have we got there? Manon: Brian Dave cycled 100 […]

How To Complete A Century | Top Training Tips For A 100 Mile Bike Ride

(upbeat music) – Completing a century bike ride is pretty much a milestone in cycling. Even if it’s your first of the year, or it’s your first ever. It can be really daunting, after all, it’s 100 miles, it’s a long way. – It’s a really long way. But in this video, we’re going to […]

How To Use The Run Walk Method | Using Running & Walking After Injury

– Now, if you’re coming back from injury it can be all too tempting to jump straight back in and return to full running. Frustration is understandable, but actually following a well thought out and structured plan will, in the long run, see you coming back to full fitness far quicker. So allow me to […]

How To Climb On Gravel | Tips To Nail Technical Off Road Climbs

– We’ve all done plenty of climbing on our road bikes, many of you have probably done quite a bit of climbing on your mountain bikes, but today, I’m going to be going through some tips and tricks to be able to ride uphill on gravel like a boss. (short intro SFX) Riding uphill on […]

Weird But Essential Tips For Globetrotting Cyclists

(upbeat music) – Whether you’re off to find some winter sun, or taking yourself away for a multi-month, epic adventure around the entire globe, there are some notable tips. Pieces of advice, laws, that your going to need to remember. Now some are stranger than others. But equally as important. (wind rushing) If you’re on […]

How To Train For A Half Ironman | 70.3 Triathlon Distance Prep

– Half Ironman distance triathlon or an Ironman 70.3 comprises of a 1.9 km swim, a 90 km bike and a 21.1 km run. And this distance sits nicely between an Olympic distance and a Full Ironman distance triathlon. And this makes it very attractive for being able to get stuck into without sacrificing all […]

3 Port Valves and Y Plan Heating Systems – Plumbing Tips

– [Announcer] Plumber Parts dot CO dot UK. Honest reviews and advice, sponsored by Heat and Plumb dot com. – Hello and welcome to this Plumber Parts video. Today, I’m going to tell you about three-port valves that position the heating system and how to instal their control heads. Basically, giving you a brief explanation. […]

Peloton Bike vs. NordicTrack S22i Studio Cycle (Our Story)

Hello, and welcome to the channel! Today I’m going to talk about the peloton bike versus the NordicTrack S22i Studio Cycle. I’ll list some pros and cons of each, and I’ll also tell our experience. We bought our peloton bike in 2015, and we really liked it. My wife really liked the classes, and I […]

Superblocks: How Barcelona is taking city streets back from cars

If you imagine a typical American city street, and you take away the space that’s dedicated to cars, you aren’t left with very much. There are some narrow walkways on the side, and some bridges in between them, but not much else. Cars dominate cities. Spend some time walking around most cities and you’ll find […]

5 Trail Skills To Perfect Your E-Bike Riding

– Today we’re gonna be hitting the trails on E-bikes, looking at quite a few different trail obstacles, different techniques, how to tackle them. Really harnessing that power of that E-bikes. Let’s go! (tires screeching) (upbeat electronic music) So when you’re out on your E-bike ride, something you will find a lot of is river […]