Tag: plama

How To Stop Knee Pain While Cycling | Ask GCN Anything About Cycling

– Faster than a brand new kilometer record at sea level, it’s here again. The show where you ask and we answer your cycling related questions. It’s ask GCN Anything. Now first up we have this question from Marcus who says, “@gcntweet I love the show, keep it up. But how do I know when […]

Do You Need A Trials Bike? | Ask GMBN Anything About Mountain Biking

(explosive crackling) – What’s up for this week’s Ask GMBN. We got Chris Smith in the room today. – Yo, right. – To help me out with some good answers, hopefully. Right, let’s get straight in there. These questions all come from the comments section of last week’s Ask GMBN, not Dirt Shed show. And […]

Are Wider Tyres Worth It? | Ask GCN Anything About Cycling

– On this week’s ask GCN anything, we shall be discussing leg length discrepancy, ceramic bearings, riding over cattle grids, and a whole lot more. First up though, a question in on Twitter from Tom Mason, I currently ride 23 millimetre Conti tyres but I’m heading over to Belgium for a few days. Should I […]

Esteban Chaves Special Episode | Ask GCN Anything About Cycling

– Welcome to a very special edition of Ask GCN and because beside me we have none other than Mitchelton-Scott’s, smiler, and all-around Columbian cycling legend Esteban Chavez. Esteban, thank you very much for joining us on this Ask GCN. We’ve got lots of questions to get through. Bit on Facebook and on Twitter, and […]

The Art And Science Of Time Trialling With David Millar

– David Millar’s new film, Time Trial, has just been released worldwide, and to celebrate that fact, we get to go for a ride with the man himself, talk about bike riding and drill down into the essence of what you have to do to go fast. Is it an art, or is it a […]

Should You Get Aero When You Have A Tailwind? | Ask GCN Anything Cycling

– Welcome along to Ask GCN Anything, #torqueback on various forms of social media. If you would like to ask a question that could potentially get answered in one of these episodes. The first question this week comes in from Groove Worshipper. He asks, or she, “How can I train for hills “if there are […]

Alberto Contador Special Episode | Ask GCN Anything Cycling

– Welcome to another addition of Ask GCN Anything, with a twist, you’re gonna be asking Alberto Contador questions. You fired in loads of questions on Twitter, or Facebook, and on Instragram, hundreds of questions in fact. I’ve got a selection here and Alberto will do his very best to answer them to the best […]

Climbing Clinic With Óscar Pujol | Ask GCN Anything Special Edition

(cinematic music) (speaking foreign language) – Mate, I’m gonna have to stop you. It’s an English show, come on. – Sorry. – Yeah. – Welcome to Ask GC Anything. – Yes, and this week, we’ve got a climbing special. So I’ve been out of rope and fellow GCN presenter and world class climber– – Ex, […]

How Can I Stop Cramp? | Ask GCN Anything

– Happy New Year and welcome back to another Ask GCN Anything. – This week we have questions on cramping, how to travel with hydraulic disc brakes and bike insurance. – Yup, don’t forget the hashtags are still the same as they were last year, #torquebag for all your cycling related questions and to have […]