Tag: p1

The Most EPIC Cycling Saves Of The 2019 Pro Racing Season So Far…

– When you spend as much time on your bike as a pro rider does, you do develop a sixth sense when something’s just going a little bit pear shaped. Crashing, unfortunately, is part of cycling. But every now and again, we get those brilliant moments where we see instinct, skill, reaction speed, and a […]

New Wahoo Elemnt ROAM Bike Computer | GCN Tech Unboxing

(static electronic noises) – Welcome to another awesome GCN Tech Unboxing. This week we have a really exciting piece of tech to show you. And as ever, with the GCN Tech Unboxing, there is a chance to win. But not one, not two, but thr … Where’s the third? I promise you three lucky viewers […]

How To Use Zwift | Zwift For Beginners

(lively music) You might have seen the videos of us riding on Zwift You might have seen the videos of us training on Zwift And you will definitely, I’m pretty sure, have seen a video of us racing Jens Voigt on Zwift. but if you’re actually not familiar with how you use it, then let’s […]

Indoor Vs Outdoor, Which Is The Best Cycle Training?

– What is the most effective way of reaching your peak fitness? Is it training indoors? – Or outdoors? We thought we’d discuss the facts. (smooth jazz music) – Well, firstly, one of the biggest advantages of indoor training is the quality. And by that I mean that every second you spend riding on an […]

How To Do A Functional Threshold Power (FTP) Test

– Coming up are some tips on how to nail a Functional Threshold Power test. A test that John here, is, almost willingly about to undertake. (intense music) Yeah sorry John. Now, the reason for doing a test like an FTP test, is that knowing that piece of information is really important, in being able […]

How Important Is FTP To A Professional Cyclist?

here at GCN we’ve got several videos about how to improve your ftp, your functional threshold power, which is the power that you can sustain around about an hour but just how important is ftp to cycling performance and could you be a professional road cyclist is without a very high functional threshold power at […]

Climbing Clinic With Óscar Pujol | Ask GCN Anything Special Edition

(cinematic music) (speaking foreign language) – Mate, I’m gonna have to stop you. It’s an English show, come on. – Sorry. – Yeah. – Welcome to Ask GC Anything. – Yes, and this week, we’ve got a climbing special. So I’ve been out of rope and fellow GCN presenter and world class climber– – Ex, […]

Four Cycling Training Workouts To Build Power On Short Climbs

– Coming up, are four training sessions to help you power up short climbs. It’s pretty intense, so make sure you get warmed up first. (techno music) – The first session works on the basis that the more speed you carry into and up the first part of a steep climb, the faster you’re gonna […]

Seated Vs Out The Saddle Climbing – Which Is Better?

(logo whooshing) – Emma, I’ve been wondering, some cyclists seem to go better uphill when they’re standing, whilst others seem to go stronger when they’re seated. – Yeah, that’s a good point. I always thought it was just about the gradient, so obviously when it’s steep, better off standing and if it’s a more draggy […]