Tag: legs

The Marcy ME-708 Upright Bike

The Marcy ME-708 magnetic resistance exercise bike. Looking to shed those extra pounds and inches, but cant fit a large exercise piece in your home? The ME-708 is your answer. The ME-708 has many of the same features found on larger more expensive exercise bikes, but in a smaller package. The ME-708 features smooth, quiet […]

How Much Of A Cyclist Are You? | GCN Show Ep. 353

– From the top of [Foreign Language] in Taiwan, welcome to the GCN Show. – Welcome to the GCN show. – Sorry we got to go again. Dan, you can’t get out of it mate. – I’m not wearing that pink– – 100 people commented last week that you need to be wearing that pink […]

Olympic Cyclist Vs. Toaster: Can He Power It?

Okey, you feel ready? Everything’s okey with the handlebar seatpost, shoes, suit? Everyone on positions, we’re getting ready for take remember that when Robert loses power the toaster will pop up. You can feel like taste of blood in your mouth. Wan’t to lie down? My legs hurts hard. The monster is beaten. Nobody can […]

Burn Fat Fast: 20 Minute Bike Workout

This is a high-intensity interval training spin video. It’s going to be tough, but it’s also going to be fun. Make sure you’ve got water and remember to reyhdrate throughout the class. ♪ [music] ♪ The warm up. You should start this in position one. You should be seated not out of the saddle. Your […]

Cycling Workout – Get Fit With GCN’s 60 Minute Turbo Trainer Class

Let’s start this class. ♪ [music] ♪ These are relatively long intervals, so remember to pace yourself. To keep things interesting during this endurance session, the riding position will vary throughout the entire class. There are no sprints. You’ll have to work for the entire session, but your effort and speed should vary. Try and […]