Best Mountain Bike Technology
– Hello and welcome along to GCN’s latest tempo workout session. Today we are going to be joining Simon Richardson on a couple of beautiful climbs in the outer region of the Dolomite. First up, it’s the Passo Falzarego and we’re straight on to the Passo Valparola. First of all though, you want a good […]
– Coming up, we’ve got five hacks to make setting up your gears easier, and also cure your shifting headaches. First up, correctly setting the limit screws on your derailleurs is a really important job. Potentially saving you from some very expensive mechanical disasters, particularly here on the rear derailleur, and our pro hack is […]
– We are in Alta Badia, in the Dolomites, and Lasty and I are just about to climb up the Passo Pordoi. Come and join us! (upbeat music) Welcome along everybody. As I’ve already mentioned on screen, we are in the beautiful region of Alta Badia in the Dolomites, in Northern Italy, and today you […]
(instrumental hip-hop music) – It’s a brand new year. However, we are going to continue answering your cycling questions every Friday here on Ask GCN Anything. And, if you’ve just decided to get into cycling, please don’t be embarrassed by your questions. We’ve all been in the same position at some point, and they really […]
– Welcome to the very first Ask GMBN of 2017. And this guy right next to me is our brand new presenter, Blake Samson. – Hello. – And are you ready to answer some viewer’s questions? – Yes I am. – So they’ve been leaving them in the comments section down below using the hashtag […]
– [Matt] Christmas is over. It’s the new year, so no doubt many of you will be thinking about how to lose some excess weight ahead of the summer cycling season. – [Simon] The good new is, though, that you are in the right sport if you want to lose weight. Cycling is a fantastic […]
– Today’s session is a high intensity race day effort. This is a great session to help prepare your body to work hard for a sustained amount of time. Follow the effort levels as a guide and work within your capabilities. The effort levels are measured on a rate of perceived exertion scale, level one […]
– Freerider. – Downhill racer. – I’m all about steez, brah. – I’m all about speed. – Let’s make the trail decide that. – It’s on. (intense music) (heavy breathing) – [Announcer] Five, four, three, two, one. – [Blake] Free Rider, you racing? – [Man In Black Shirt] Free rider? (dramatic music) (slow, intense music) […]
– Today we’ve come into the woods, and we’re gonna have a game of BIKE. We’re joined by Marc Beaumont, and Phil Atwill. I think it’s gonna be quite a challenging one. We’re all gonna set different challenges for each other. I’m gonna see who comes out on top, and who is a BIKE. (intense […]
– In this maintenance video I’m going to show you how to tighten your headset when you’re using a triple clamp fork. So this is a big downhill fork, a Fox 40, something you would find on downhill bikes or freeride bikes. They’re called triple clamps because they clamp one, two, three times or even […]