Tag: indoor cycling

JLL® IC300 PRO Indoor Cycling™ Bike – Unboxing & Assembly

In this video we’re going to show you how to build an IC300 PRO. This is how your box will arrive it weighs just under 50kg, so we recommend you get two people to lift it. It’s got a line of sellotape around the top so we’re just going to get a good pair of […]

Quick HIIT Workout – Indoor Cycling Training

Welcome along, everybody. This is a short, 13-minute session, but I promise you we’re going to make the most of it. Let’s start straight away warming up. We’ve got two minutes to get our legs, mind and body ready for the work ahead. If you feel like you’re going to need longer to warm up, […]

Sunny Health & Fitness SF-B2605 Magnetic Folding Exercise Bike

Start your daily workout in your own home with the SF-B2605 Folding Magnetic Upright Exercise Bike by Sunny Health & Fitness A cushioned seat provides support and comfort Non-skid foot pedals help anchor your feet throughout your workout Experience eight levels of responsive adjustable magnetic resistance Keep track of your exercise progress with the integrated […]

15 Minute Workout – Best Indoor Cycling Training Cardio Session

Welcome to GCN’s hill climbing training video where we, together, are going to head up the Col de Soller in Mallorca. Let’s not waste any time, we’ve got 2 minutes and 45 seconds to get ourselves warmed up. And whilst we’re starting to turn those pedals, I’m going to explain some of the graphics which […]

JLL® IC260 Indoor Cycling™ Bike – Unboxing & Assembly

Using a pair of scissors cut along the seal on top of the box. Once you’ve opened the box and removed the contents from the top, lift it gently on the side, and you should be able to pull it out. Remove the packaging from the inside of the box. Ensure that you check all […]

Sunny Health & Fitness SF-B901 Pro Indoor Cycling Bike

Receive a great workout and keep yourself healthy with the SF-B901 Pro Indoor Cycling Bike The solid frame design is strong and sturdy 40-pound chrome flywheel provides increased stability The unique handlebar design allows riders to utilize versatile positions with the various grips The chain line will give you a smooth high-quality ride resembling that […]

15 Minute Indoor Cycling Class (SPIN WORKOUT WITH HILLS!!)

Hi, ladies! I’m trainer Amy Jo for ATHLEANXX for Women, and we’re doing a spin workout! 15 minute, real-time, indoor, cycling workout. You and me. Our first exercise – I’m going to start my stopwatch – is going to be 30 second climbs. So each one of these exercises, we’re going to have seven sets […]