Tag: indoor cycling workouts

The TOP 5 PELOTON RIDES You Need in Your Training Plan

– Hey there, it’s Michael. Well, in this video you’re gonna discover the five rides I think everyone should have in their Peloton training program. And welcome to my bike cave, my pain cave, clearly not a set for a Peloton commercial, but this is where I do my work, physically and emotionally, physical labor […]

Sunny Health & Fitness SF-B1709 Belt Drive Magnetic Indoor Cycling Bike

Pack style and functionality in one sleek machine with the Belt Drive Magnetic Indoor Cycling Bike by Sunny Health and Fitness. Customize your comfort with a thick four-way adjustable seat and multi grip handlebar for a bespoke fit perfect for any rider Slide your feet into the universal toe cage or attach SPD compatible shoes […]

Sunny Health & Fitness SF-B1709 Belt Drive Magnetic Indoor Cycling Bike

Pack style and functionality in one sleek machine with the Belt Drive Magnetic Indoor Cycling Bike by Sunny Health and Fitness. Customize your comfort with a thick four-way adjustable seat and multi grip handlebar for a bespoke fit perfect for any rider Slide your feet into the universal toe cage or attach SPD compatible shoes […]

Bike Fitting: Rob Kaplan Breaks Down the Art of Fitting a Bike

If you click this option you’re obviously interested in bike fits. Bike fitting is one of the most important things you can do for efficiency in power on your bike. If you have a bike that doesn’t fits you well, you’re not going to do well on a race. One of the first things we […]

20 Minute Intense Workout: Indoor Cycling Training – Passo Campolongo

Welcome to our 20 minute functional threshold session where we’re going to be working very, very hard. Working at or around your FTP. Session is broken down into five parts. First up, as usual, is the warm up, three minutes of spinning your legs, gradually building up the effort level. And we’re just starting in […]