Tag: hip pain

Front View – Bike Fitting your Body! Good Knee Alignment!

Hi, here we are at Body Works Sports Physiotherapy with Doug Talier who’s doing the Granfondo in Penticton this weekend and we’re just looking at how he’s moving on the bike to help make it more efficient. So we talked to Doug a little bit about positioning his pelvis and his sinking his hips on […]

What Does Your Alignment Look Like On The Bike?

So one of the things we wanted to take a look at on the bike is the alignment through the front of the chain. So we want to see a straight line, Angela is doing pretty well, straight line through the foot, knee and hip through here, so you don’t see your knee turning in […]