Tag: gold

The Secret Food Behind Colombia’s Cycling Success | Feed The Flame

This is total cycling paradise. It’s so cool! Colombia’s known for many things. The beautiful mountainous landscape, the warm and welcoming people, the dedicated world-class athletes and the food. But there are two native foods in particular that are consumed by athletes, farmers and people everywhere. Guava is a flavourful and ubiquitous super fruit, and […]

When Cyclists Do Press Ups… | The GCN Show Ep. 318

– From the South African national champs, welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – This week, pro cyclists do pushups and according to the experts, they’re not doing them properly. – Up, up, up, squeeze. – They’re not, but they are doing them better than […]

How To Improve Bike Performance ft. Nicolas Spirig | Workout Wednesday

(MY WORKOUT) My name is Nicola Spirig. I’m Olympic Champion in triathlon. And today I’ll show you how to improve your bike performance, even in winter time. (IMPROVE BIKE PERFORMANCE) In winter, it’s sometimes hard to ride outside because it’s cold, and there might be even snow or ice on the street, so it’s dangerous. […]

Mountain Bike Vs Road: Who Is The Fittest? | GCN Show Ep. 333

– From Banff, Canada this is the GCN show. – Welcome to the GCN show brought to you by Wiggle. – We are once again tackling the biggest issues in cycling. This week, who’s the fittest, mountain bikers or road riders? – We’ll also take a look at a brand new app which shows you […]

Jenny Rissveds Scott Spark RC 900 | GMBN Pro Bikes

– Right, this has got to be one of the most successful XC bikes out there. This is Jenny Rissveds’ Scott Spark pro bike check. (upbeat hip-hop music) Like always, I’m gonna start off with the frame. It’s a full carbon bike, so it has a carbon front triangle, carbon rear triangle, and the suspension […]