Tag: Global Triathlon Network

TRIATHLON BIKE FIT guide Part 1: How to Set PROPER SADDLE position

– [Announcer] Oh, hello there trainiacs. Nice little recovery ride today. What I have cooked up for you now is a multi part series addressing just basic bike fitting setup. We’re gonna go through saddle height. We’re gonna go through fore and aft. We’re gonna go through setting up your front end and all how […]

Top 7 Bike Maintenance Hacks | Cycling Tips For Triathletes

– Triathlon requires a lot of care and with that it means a lot of maintenance and that’s before we even start on ourselves. But over the years I’ve learned a number of ways to make that maintenance just a little bit quicker, easier, and sometimes cheaper. So here are my top seven maintenance hacks. […]

How To Cycle Like A Pro | Cycling Tips For Triathletes

– When you watch the pros ride, they aren’t just strong. They ride smoothly and efficiently. So to be a pro triathlete, it isn’t just about being able to put out a load of power. – Yeah, I agree. It’s about being able to ride a bike well, and get the small things right. So […]

10 Ways To Avoid A Sore Ass When Cycling | Cycling Tips For Triathletes

– Saddle sores. Oh, I reckon a few of you might have squirmed just hearing those words. But, if you’ve never experienced one, you might be slightly baffled as to the complaints you hear from tri-athletes and cyclists. – Yeah, unfortunately I’ve actually experienced a couple over the years. And, I can vouge for their […]

Clipless Vs. Flat Pedals | Which Is Faster For Your Next Triathlon?

– For anyone starting out in cycling or triathlon, one of the first things you’re advised to buy for your bike is a pair of clipless pedals like these, and some cycling shoes. – Yeah so that you’re more powerful, you’re more comfortable and more efficient when you’re using pedals that you’re clipped into, as […]

Coolest Age-Group Bike Tech From Ironman 70.3 World Championships 2019!

– With over 5000 bikes getting racked here and setup for transition over the two days for both the women and the men, racing at Ironman 70.3 World Championships. It would be rude if I didn’t go and take a closer look, because every bike is unique. Everyone’s got their own setup, their own little […]

7 Aero Hacks To Cycle Faster | Smash Your Next Triathlon Bike Leg

– [Narrator] Resistance is our biggest boundary when riding a bike so to make it so fast. We basically want cheat the wind and that’s where aerodynamics comes in. But to make ourselves more air on the surface that’s what’s in the bike. It doesn’t necessarily need to cost us anoma like he can do […]

How To Train At Sweet Spot For Cycling | Triathlon Training Explained

(lighthearted music) – Welcome back to the Triathlon Training Explain Show, powered by TrainingPeaks, and this week, I’m out on the bike, and I’m gonna be delving into Sweet Spot. Now, you may have already heard of the term Sweet Spot training, or perhaps you’re already using a little bit of Sweet Spot training in […]