Tag: GCN

Tour de France, Tour of Austria & Giro Rosa | The Cycling Race News Show

Welcome to the GCN Racing News Show – this week, we talk through the winners and losers from the first week of the Tour de France, including some really cool power stats from TrainingPeaks. Plus, there’s a dominant performance as the Giro Rosa hits the Zoncolan and a week of wins for Bahrain Merida at […]

How To Draft Like A Pro | Essential Cycling Skills

(motor running) – Riding on the wheel, or sitting behind others, to get the benefit from drafting is a crucial skill if you want to learn how to ride with other cyclists. So, here’s how to do it. (peppy music) – Sitting on the wheel, sitting in, sat on, drafting, giving a tow, are just […]

Top 10 Cycling Tools You Should Own

– [Daniel] Making repairs to your bike just needs a bit of patience and practice. A lot of maintenance can be done quickly and cheaply with the right equipment, so here are our 10 recommendations for the tools we think every cyclist should own. Tire levers. Punctures are sadly the most common problem you can […]

Does Alcohol Affect Cycling Performance? | The GCN Show Ep. 271

– Hey we’re tuned in from France. – Welcome to a GCN show. – Welcome, to the GCN Show. – He’s back. This week, we are asking the question, just how bad is alcohol for cycling performance? – And we’ve got an exclusive look at the all-new 3T Exploro. – Not only that, we have […]

6 Top Tips For City Cycling

(upbeat music) – Many of us bike riders will at some point be faced with some form of city cycling. Some of us less often, but the chances are if you ride a bike you will at some point find yourself negotiating a big town or city on two wheels. – Yeah, but I think […]

Cyclocross Game Of B.I.K.E With Tom Meeusen

– We’re here today for a Game of Bike with multiple time World Cup winner, but even better than that, probably one of the best bike handlers on the circuit, bar none. Tom Mayusen, welcome to the Game of Bike. – Thank you, thanks for having me. (swish) – [Host] Tom Mayusen is one of […]

How To Train On Your Commute | Threshold Workout

(upbeat music) – I like to do my training first thing in the morning, if possible, luckily for me, I have about an hour’s commute by bike, which is perfect actually for fitting in this snappy little FTP session. Now because I have a bit of a tendency to faff in the morning, over a […]