Tag: gc18s

How To Lose Weight Through Cycling

– [Dan] If your goal is to lose some weight, then cycling is a fantastic way to do it. And some more good news is if cycling is your only goal, losing weight whilst maintaining power will make you faster, – [Simon] Yeah, so for example, a 75 kilogram rider cycling up a long hill […]

How To Deal With Bad Roads And Potholes | GCN’s Cycling Tips

– [Matt] Rumbling and rattling over rutted rugged cracked uneven potholed road is something, that all cyclist will have to face from time to time And some, more than others, depending on where you live – [Simon] Yeah, it can be jarring experience in more ways than one with punctures, broken wheels, sometimes even crashes […]

Top 10 Tips For Cycling In The Rain

There are three main problems with riding in wet weather — getting cold, getting chafed, and staying upright. So here are 10 tips which should keep you comfortable and keep you riding. [Music] Now you can wear as many layers as you’d like to protect yourself from the rain, but there is always going to […]

Get Fit Fast: 5 Quick Road Bike Workouts

if you want to ride your bike faster next summer you would be well-advised to spend this winter doing the correct training sessions you would but we haven’t all got loads of time to Train so coming up we’ve got five short potent and beneficial sessions they should have have you dropping your mates next […]

Could Motorised Doping Happen In Mountain Biking? GMBN Vs GCN

– [Scott] Now, we’ve seen in the under-23 Cyclo-cross World Championships, in the women’s class, a hidden motor has actually been found in one of her spare bikes. – [Neil] Yeah, so the question we’re going to pose today is, could this have ever happened in a cross-country mountain bike race? – And to do […]