Tag: fitness

Tips with Tom – Assault Bike

Okay I just want to quickly talk about how basically how to set up these bikes I’ve had a few people ask over the last I guess four or five weeks so number one when you’re setting a seat height it’s gonna be basically right around the top of your waistband so that’s generally where […]

Rebel Cycle Studio (Official Promo Video)

Being a member of Rebel Cycle means being family, to me The community is amazing and I’ve made so many awesome friends here. I’ve created Rebel Cycle Studio because I never found a place where I felt at home. I always felt different. I felt like exercise in a lot of places was more about […]

Ventum NS1 Road Bike Superbike Unveiling

(door opens) – Oh, boy, oh, boy, oh, boy. (door closes) (footsteps cross the floor) Morning, Trainiacs. It is new bike day. This is the Ventum NS1 with Alto wheels and Shimano Ultegra DI2, and I wanna get right in here literally (sniffs). It’s beautiful. It’s beautiful. Let me have some breakfast, and I’ll introduce […]

Star Trac Spinner Blade – Refurbished Staple Spinner Bike – Global Fitness

The Refurbished Star Trac Spinner Blade from Global Fitness is undoubtedly a staple Spinner Bike in most gym classes worldwide. The Refurbished Star Trac Spinner Blade features a sturdy design, Rust Proof Aluminum Frame, Precise Ergonomics, and a perfectly weighted flywheel, affords the user a true road bike feel, helping them to achieve their fitness […]

IC200 Pro Indoor Cycling Bike – Unboxing and Assembly

When you begin assembly start by removing the banding and tape from both boxes. Also, make sure to check all of your polystyrene before you throw anything away. Lay out all of your parts and check them against the manual to make sure you are not missing any items. First, attach the front stabiliser to […]

ZWIFT vs CYCLING OUTDOORS: triathlon training cycling tips

– Morning, Trainiacs. Might not yet be tropical. We’ve got snow, snow, snow, snow, snow, more snow. However, that’s the ground, and that means that it’s almost outdoor riding season, and that means that I have to make a decision about how often I’m gonna bike inside and stay on my newfound fifth love, Zwift. […]

How Do You Get Back Into Cycling After A Break? | Ask GCN Anything

– Welcome back to another Ask GCN Anything. – This week, we’re talking about what’s the best warm up to do before a race? What’s better to train on, a turbo or out on the road? And a really interesting question. How much fitness do you lose when you stop training? – Ooh, I can […]

How to Pack a Triathlon Bike Bag

– [Speaker] Bike bag packing time. This is a daunting task. In this BikND Helium, I think it’s four? It’s a reminder pillow to take the pillow that I’m sleeping on tonight. (EDM music) What’s up Trainiacs? So now, bike bag packing time. This is a daunting task, going to a Tri and also filming […]