Tag: fitness

How Do I Get Aero Without A Sore Back? | Ask GCN Anything

– Hello and welcome to Ask GCnything. It’s that time of the week when we go through all your questions about cycling. – Yeah, if you would like to ask us a question for next week don’t forget to leave a comment in the box below, using the hashtag #torqueback – And if you wanted […]

Best GPS Sport Watches 2018 – Top 5 List!

Every year, I bring you a top 5 list of the best GPS Sport Watches to get, and this year is not strange for this habit, so if you don’t want to miss any list, or any other honest review and tech related video, make sure to subscribe and hit that bell to join the […]

Beginner Triathlon Race: What To Wear to Look and Feel Confident

– Morning Trainiacs. Oh, let’s let you brighten up a little bit so you can see my gorgeous face. There, about to do about a 4 1/2 kilometer swim set here, but that’s not what we’re talking about here today. With a lotta people just getting into setting those New Year’s resolutions, and one of […]

CAR.O.L Stationary HIIT Bike Review [2019]

all right hi guys when I introduce you to a bike a stationary bike called Carol Carol a I because it’s powered by artificial intelligence and it’s a bike that is meant for high-intensity interval training or hip strain as you might have heard and the advantage of this bike is that you can do […]

Pro Cycling Training Secrets With Elia Viviani

– I’m out here in Italy and I’m wildly excited, not just because the sun is shining and it’s warm, I’m not wearing a single thermal layer, but I’ve been invited to come out and ride with Elia Viviani at the Montichiari velodrome. And I’m pretty excited, ’cause it’s been a while since I was […]

Which Pro Cyclist Trains The Hardest? | GCN Show Ep. 366

– From Leuven, in Belgium. Welcome to the GCN show. – Hello and welcome to the GCN show. – Coming up this week, which pro-cyclist trains the hardest, and how does that compare with other sports people? – Plus the results are in. You’ve decided on the hottest kits for 2020, and we have a […]

Yoga For The Spine – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and today we have a super yummy practice, yoga for the spine. Disclaimer, in my opinion, all yoga is yoga for the spine, but today we’re just going to work on moving some energy throughout these pivotal points in the body and leave you […]

Two Simple Ways to Prevent Injuries While Mountain Biking

Get the quality care you need from our multidisciplinary team of experts in sports injury treatment and prevention, so you can recover quickly and get back in the game. Hi, my name’s Chang Yuan, I’m a physiotherapist at Lifemark. I’ve been treating patients for over ten years now. I’ve been seeing athletes and a little […]