Tag: fit

8 Pro Cyclists Training Secrets | How The Pros Get Fit For Racing

– Have you ever wondered how the pros get themselves into what they believe to be top shape? – Well in this video we’re going to go through some old and new techniques that got them to top form. You ready to go and try them mate? – Better get out of these T-shirts into […]

Putting Bikes On The Map | GCN Does Strava Art

Hank: Oh, my gosh, Manon, check this out. Look this is Ariel, the little mermaid that has been drawn onto the streets of San Francisco. Manon: That is pretty cool. Hank: Given it wasn’t a cyclist, it was a jogger. Manon: Check this out. Hank: What have we got there? Manon: Brian Dave cycled 100 […]

How To Fit A Press Fit Bottom Bracket

– I know, I know. Press fit bottom brackets. Some of you out there are huge fans of them and others may be not quite such lovers. Now I’ve actually never had any problems with them on any of my own bikes, but I am aware that some people that had have. But let’s a […]

How To Stop Your Bottom Bracket From Creaking

– The dreaded creak or click, now, for those of you who watch the GCN Tech Clinic, I’m sure it’s all of you, right? You all know just how much I despise those sounds. Now, personally, I’ve never fallen victim to one from a bottom bracket, but I do know that plenty of you have, […]

Can You Get Fit On An E Bike? | E-MTB Fitness Explained

– Now there might be some people out there that think owning an e-bike means losing all your fitness, getting slow and also getting fat. Well today we are with a fine figure of a man, Ben from the Strength Factory, to make sure that you stay on top of your strength and your fitness […]

How To Train With A Power Meter | Cycle Faster With Power

– Maybe you’ve just bought yourself a power meter or you’ve got access to one, and you want to know how to get the best out of it. – So coming up, our top tips to training with a power meter. (upbeat music) – First things first then, after you’ve got your new power meter […]

Cyclist Vs Race Car Driver | Who Is The Fittest? Jeremy takes on Tony Kanaan.

(engine revving) (upbeat music) – [Announcer] I don’t think Kanaan, I don’t think he knows yet. Watch this from the onboard, this is the start of the race with Tony Kanaan. Line, he has certainly done that. Look at that, almost got taken out there on that left rear. He’s taking advantage of everybody in […]

These Twins Are Our Ride-Or-Die Inspiration

(upbeat music) – [Katia] Being a twin, you’re always identified as a unit. – [Jasmine] We’ve experienced every moment in life together. – [Katia] We learned to drive together, you go to school together, you’re in the same class. – [Jasmine] We went through the same hardships as teenagers. – [Katia] We work together, we’re […]

GCN Tech Asks The Pros | How Do You Choose Your Stem Length?

– Now for many years, most professional cyclists, regardless of their size, would actually put at least a 120 millimetre stem on their bike. Reason being, normally they thought it was faster or more aerodynamic, but what I want to know is, is this still the case, or have pros changed? Let’s go and find […]