Tag: fat

Ted Talks Fat Biking | How To Cycle In The Snow

[music] Jeremy: In an effort to convince you that riding in cold, snowy, generally unrideable cycling conditions, I knew I was going to need to pull out all the stops. So I was thinking of a guy that has raced at the pro tour level, that led out some of the biggest riders in the […]

How To Carry Your Calories: Stay Fuelled Whilst Cycling

– Hank and I are about to head out for a big ol’ day in the mountains on the bikes. And we just started packing a few things we’re going to need to take with us. – So we thought this was the perfect opportunity to show you guys just what we take out on […]

Are Ketogenic Diets Better For Cycling Weight Loss?

– Ketogenic diets are becoming increasingly popular. A lot of people are talking about them. You may have been recommended one. You may already be eating a ketogenic diet. So in this video, we’re going to explain exactly what a ketogenic diet is, the potential benefits and disadvantages, and how it applies to cyclists, and […]

7 Weird Habits And Superstitions Of Professional Cyclists

– I’m not a huge fan of superstition myself. The idea that all of your hard work, dedication, and talent could be undone by forgetting one simple task or not even carrying a lucky charm just seems preposterous to me. – Yeah, but some people love them, Chris. So coming up are the weirdest superstitions […]

Does Fasted Exercise Actually Work? | The GTN Show Ep. 120

– Welcome back to the GTN Show, and you’ll be glad to see, I am at least, that it’s not just me in the set this week. – Yeah, I’m very sorry to have left you last week, Fraser, but you did a fantastic job on your own. If you do follow us on social […]

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

Best Spinning Music Mix for Intense Cardio Cycling to read Hamlet (in caps)

THE TRAGEDY OF HAMLET, PRINCE OF DENMARK ACT I SCENE I. Elsinore. A platform before the Castle. Enter Francisco and Barnardo, two sentinels. BARNARDO. Who’s there? FRANCISCO. Nay, answer me. Stand and unfold yourself. BARNARDO. Long live the King! FRANCISCO. Barnardo? BARNARDO. He. FRANCISCO. You come most carefully upon your hour. BARNARDO. ’Tis now struck […]

Hamlet + Best Spinning Music Mix for Intense Cardio Cycling

THE TRAGEDY OF HAMLET, PRINCE OF DENMARK ACT I SCENE I. Elsinore. A platform before the Castle. Enter Francisco and Barnardo, two sentinels. BARNARDO. Who’s there? FRANCISCO. Nay, answer me. Stand and unfold yourself. BARNARDO. Long live the King! FRANCISCO. Barnardo? BARNARDO. He. FRANCISCO. You come most carefully upon your hour. BARNARDO. ’Tis now struck […]

HIIT Indoor Cycling Workout | 25 Minute Sprint Intervals

(upbeat music) – Welcome to GCN indoor training session. In this session we’re gonna be taking you through some anaerobic sprint efforts on the Passo Sella. I have to say that I was never much good at sprint efforts. What about you James did you ever do this kind of training? – Yes, I did […]