Tag: effort

Should Power Meters Be Banned In Pro Cycling? | GCN Tech Show Ep.110

– Welcome to the 110th edition of the GCN Tech Show. – This week, we’ve got loads. We’ve got new handlebars, wheels, shoes. You name it, we’ve got it. Plus, we’ve got your upgrades, the Bike Vault, and our main talking point this week, – Should power meters be banned? – No! – Also, this […]

Is Pumping Your Mountain Bike Faster Than Pedaling? | Pumping Vs Pedaling

– Hi everyone, Neil Donoghue here from GMBN, and to today we are at Bike Park Wales for a challenge. Now the best mountain bikers in the world are often the ones that make riding look effortless. When it comes to covering terrain fast, the best mountain bike racers are the ones that just seem […]

7 Reasons To Ride Your Mountain Bike Over Winter

– Welcome back you beautiful people. I’ve always thought riding in the depths of winter is going to make you stronger, it’s going to make you way more hardcore and your fitness is going to go through the roof. I’ve had an epiphany. I’ve been sat by the roaring fire and I’ve thought, hell, I’m […]

E-MTB Vs E-Moto | What’s The Difference?

– In a short space of time, the electric mountain bike has, in many ways, liberated mountain biking. Allowing people of all ages and abilities to go on adventures, to ride more trails, tackle crazy climbs, and also just to live a little. – But when it comes to speed and power, there is only […]

Strength Session On The Passo Falzarego | Improve Your Pedalling Torque

(upbeat music) – Hello, and welcome to a GCN strength training session. In this we’re going to be building that all important leg strength by doing torque intervals. So that’s where, using low cadence work in order to really put some stress on our muscles. Now we’re doing it in the beautiful surroundings of the […]

Cadence Training With GCN | Over/Under Interval Workout On The Passo Sella

– Welcome to our indoor session focusing on threshold, running up threshold, and taking us up the beautiful Passo Sella climb, in the Alta Badia region of the Dolomites. It’s gonna be an intense session, a race-like session, focusing on riding at threshold and then holding it there. It’s a very simple session, but we’re […]

8 Things We Wish We’d Known Before We Started Mountain Biking

– Mountain biking can seem quite complicated, there’s plenty of things to learn. Here are some of the things I wish I’d known when I started mountain biking. (logo thudding) (gentle music) How much a bit of simple bike maintenance matters. From just being able to check your bolts so something doesn’t fall off and […]

How To Train On Your Commute | Threshold Workout

(upbeat music) – I like to do my training first thing in the morning, if possible, luckily for me, I have about an hour’s commute by bike, which is perfect actually for fitting in this snappy little FTP session. Now because I have a bit of a tendency to faff in the morning, over a […]