Tag: drink

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state […]

5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

(tranquil music) – There are loads of different post-ride routines out there. And to be honest I reckon mine are the best. Hey Opie. – Yo, I’m not so sure about that though to be honest. So in this video, we’re gonna be telling you the dos and the don’ts for the perfect post-ride routine. […]

Top 10 Things Not To Drink While Cycling

Hello? Yep. No, I’m out on a ride. Yep, I’ll call you back love. It’s OK, I’m fine. Alright, see you later. Bye! Here’s GCN’s Top 10 things not to drink on a bike. Soup The bicycle, as wonderful a device as it is, is no place for proper soup consumption. Matt, why have you […]