Tag: d1

The Hottest Bikes & Pro Tech Of The Giro d’Italia 2019

– It’s now time to check out some of the hottest bikes of this year’s Giro d’Italia and well, I’ll give you a clue, one of them is going to be a De Rosa but it’s not one of these. Let’s go see what they are. (mechanical sound) Now undoubtedly, one of the hottest bikes […]

How To Train For Ultra Endurance Cycling

– One of our GCN new years resolution suggestions for 2017 was the prospect of riding a double century. So, 200 miles. So, if riding centuries are your thing, this could be right up your street. – It definitely could but, at the same time you’re saying that Matt, we did have to actually admit […]

HIIT – 25 Minute Cycling Workout – Hill Training

– Okay, welcome to GCN’s short climbs indoor training session. It’s short. It’s gonna be sweet. It’s gonna be a little bit painful. But again, it’s gonna be some fantastic miles in the bank. All about working on your ability to ride the short shot climbs. The kind of climbs we see, perhaps, in the […]

Race Winning Intervals Workout – Indoor Cycle Training

– Welcome to GCN’s Race Winning Intervals Indoor Training Session. Again, this one is a real brute, but will certainly get you in the right kind of shape and condition for when you’re out in the road, needing to make those big, maximal efforts, that will of course make a big difference. It’s a long […]

How To Ride Steep Climbs Faster | GCN’s Cycling Tips

Steep climbs are brutal, let’s face it I mean anyone could ride up a long climb. You just have to go slowly enough, right? Well steeps climbs though Si that’s when you’re really going to start to suffer but surely there are some tricks of the trade to not only help us ride them but […]

Aero Bars Vs Drops – Which Is Fastest? | GCN Does Science

(frenzied music) – Time trials are a great way to try your hand at racing. They’re relatively inexpensive, there’s lots of local events, they don’t take very long, and, if you’re new to cycling, there isn’t that intimidating pressure of riding in a peloton. But when I speak to people about having a go at […]

6 Climbing Mistakes To Avoid When Cycling | GCN Pro Tips

– Riding uphill is hard enough as it is, so don’t make it any more difficult than it needs to be. (upbeat music) No matter how long or short a climb may be, the most efficient and comfortable way of getting to the top is to pace yourself. So avoid, at all costs, going flat […]