Tag: cycling workout

Espresso Or Cappuccino? | GCN Asks The Pros At The Giro d’Italia

– At the Giro d’Italia 2018, we thought we’d ask the pros whether they prefer cappuccino or espresso. And, how many of each? (funk music) – Espresso or cappuccino? – Espresso, 100%. – How many? – Normally three to four a day. – Cappuccino in the morning, espresso in the evening. – Cappuccino or espresso? […]

Is E-Racing Proper Cycling? | The GCN Show Ep. 309

– From Gates Pass Tucson, Arizona, welcome to the GCN show. – Welcome to the GCN show brought to you by Wiggle. – This week we discuss whether there’s a place in cycling for e-racing. I mean, do we need it? Is it even cycling? – We’ve also got Christmas trees, the best winter riding […]

Si Rides Across London In Speedos! | The GCN Show Ep. 307

– From the Cheltenham Badlands in Ontaria, Canada, welcome to the GCN Show. – Welcome to the GCN Show, brought to you by our friends at Wiggle. – This week, I don’t really want to say what’s coming up this week, frankly. – No, well I know why Si. It’s because you got naked, didn’t […]

Which Pro Sprinter Has The Fastest Position? GCN Does Science

– If you want to improve your sprinting and get more aerodynamic, you could do far worse than copy some of the world’s best sprinters. However, many of them have very different positions so which one is best? – We’re going to take a look back at the top sprinters of the last 10 years […]

What Is An Echelon? | Road Racing Explained

(upbeat electronic music) – Echelon is a French word which literally translates to rung of a ladder. It was originally a military term which referred to the step-like formation of troops and if you take a look at an overhead shot of echelons in cycling, you’ll quickly see why that term was used. An echelon […]

5 Talking Points – Rest Day Roundup Giro d’Italia 2017

– We are now nine stages into the 100th edition of the Giro D’Italia. On the second rest day, and already, there’s a multitude of talking points. Been incredible! – It has. Now before we delve right into it, if you haven’t been keeping up to date with the race just yet, then let’s try […]

Oakley Obsession – The 7 Most Significant Sunglasses

– The One Obsession campaign is a big part of Oakley’s recent history. It’s the idea that many of us, most of us have an obsession with our chosen sport. But many of us have also got an obsession with Oakleys. And one person who definitely ticks that box is Brian Takumi. Now he’s worked […]