Tag: cycling training

Should Cyclists Be Banned From Dangerous Roads? | The GCN Show Ep. 284

– From Kanagawa, Japan, welcome to the GCN Show. – Welcome to the GCN Show, brought to you by our friends at Wiggle. – This week we’re talking about whether bikes should be banned from certain roads. Should we in fact ban ourselves? – There is karma, the Si, and we’re also talking about the […]

How To Deal With Bad Roads And Potholes | GCN’s Cycling Tips

– [Matt] Rumbling and rattling over rutted rugged cracked uneven potholed road is something, that all cyclist will have to face from time to time And some, more than others, depending on where you live – [Simon] Yeah, it can be jarring experience in more ways than one with punctures, broken wheels, sometimes even crashes […]

GCN’s Handbuilt Bike – GCN’s First Ride

– With the help of the guys at The Bicycle Academy, we took you through the steps of exactly how to build your very own bike frame. But what we built, we kept something of a secret, until now, because here it is in all its glory, and coming up is everything that you might […]

Why Do Professional Cyclists Slam Their Stems?

– The pros are renowned for their aggressive slammed riding positions, but of late there’s been an increasing trend towards the extreme. (calm music) Now, when you consider that my bike is pretty slammed, and by that I mean there’s a big differential between bar and saddle height, the same as when I was racing, […]

20 Minute High Intensity Indoor Cycling Workout

This session is only 20 minutes long, so it makes it ideal for people who have a busy lifestyle. You can fit it into your day first thing when you get up or at lunch time or when you get back home from work. The key thing about this session is it’s only 20 minutes […]

Bike Tech Overload | 2017 Taipei Cycle Show Day 2

(muted crowd noise) – Ah. Morning. (grunts) Tell you what, I should really have brought a sleeping bag. Clearly an amateur at this bike-packing malarkey. Right, day two at the Taipei Cycle Show. Need to find some breakfast and then, we’re gonna go look for some more awesome tech. (techno music) Just stopped by at […]

How Are Carbon Bike Pedals Made? | Look Cycle Factory Tour

– What is the most important innovation in road cycling? Well, there have been a few, but without doubt, one of the most important innovations is the clipless pedal. They’re widely used now, but this wasn’t always the case. It wasn’t until 1985 when Bernard Hinault won the Tour de France using clipless pedals that […]