Tag: cycling training

Top 10 Post Ride Rituals – Recover Like A Pro

– [Man 1] Your long ride is over, you’ve made your way back home, but what do you do next? Here’s GCN’s top 10 post-ride rituals. One, check your stats. Counting your progress on the bike has never been easier. With increasing number of free apps available on the market, all you need is a […]

New Cervélo R-Series! | GCN’s First Look

– Cervélo have just released the latest versions of their all-conquering R series with the brand new R5 and R3 models in both rim and disc brake versions. And they’ve been very kind and actually invited us out to hot, sunny, and very beautiful part of Italy to take a good first look at the […]

Toon Aerts’ Trek Boone Custom Cyclocross Bike

♪ [music] ♪ This is European Cyclocross Champion Toon Aerts’ Trek Boone and it’s custom-painted to reflect the fact that he is European Champion. So immediately after he won the title back at the start of November 2016, Trek’s Race Shop Limited Team set about making a custom-painted blue and yellow star to reflect the […]

5 Electronic Shifting Hacks For Cyclists | Maintenance Monday

– Undoubtedly, one of the best things about electronic gear shifting on bikes is that it just works almost faultlessly, all the time. However, if you are lucky enough to have electronic gear shifting on your bike, are you actually getting the most out of it? Well, if you watch this video you will do […]

9 Incredible Roads You Need To Ride

– [Narrator] They say beauty is in the eye of the beholder. Now that may well be true, but we’re still going to have a go at finding some of the most beautiful roads to visit with your bike. Many of which have been suggested by you. Let’s take a look. Stretching some 240km’s along […]

How To Pace A Sportive With A Power Meter

– Power meters are a fantastic tool for training and also a perfect tool to get the most out of your event, as well as getting the best out of your own personal fitness. – That’s right, so, we are going to give you some tips fairly shortly on how to do just that, using […]

Alpe d’Huez Dutch Corner – The Biggest Party In Cycling? | Tour de France 2018

– This iconic climb has been the birthplace of many legendary battles. The 13.8 kilometer, 21 switchbacks, and the ear-popping atmosphere makes this one of cycling’s greatest climbs. (soft music) – [Man] It’s already one of the bigger parties I’ve ever been to. – [Woman] This is crazy, it’s cycling legend. It’s nuts. – [Man] […]

How To True A Disc Brake Rotor On Your Bike

– There might be times where you’re getting a little bit of disc brake rotor rub and no matter how much tweaking of the brake calliper alignment you do, you just can’t get rid of it. Now if that is you, then look closely, because you actually might find that it has nothing to do […]