Tag: Cycling Tips

CYCLING MOTIVATION!!! TOP TEN TIPS TO GET YOU ON YOUR BIKE

I’m gonna take you on a bike ride today Hi!! Karen here Today, I’m going to be talking to you about how to get your bicycle ready for spring and summer cycling There are ten things you can do to get ready for the new season The very first thing that you have to do […]

What Should You Eat during a Bike Race? | Road Cycling

Eating while you’re riding is just as important as a meal you have before getting on your bike. When you’re riding recreationally and not racing, you have more options to choose from. You can make a sandwich, you could eat nuts and fruit; you could have bars such as this, which are a little bit […]

Cycling’s Darkest Secrets Uncovered! | The GCN Show Ep. 290

– [Together] Welcome to the GCN Show. – Hello, and welcome to the GCN Show, brought to you by mates at Wiggle. – This week we’re absolutely packed to the rafters, starting with cycling’s darkest secrets. (beeping) – I ended up just sort of taking it at an aimed run-up and– – Okay. (beeping) – […]

2 Bike Race Climbing Strategies | Road Cycling

Climbing can be a really challenging aspect to competitive cycling. There’s two basic ways of climbing. One is seated and the other is standing. Both are very important to learn. When you’re seated, you’re going to find that your cadence is going to be a little bit faster. What I mean by cadence is your […]

6 Reasons Why Cycling Mechanics Team Trucks Are Cool

– You hear an awful lot about team buses. They ferry the riders around to stage starts and from stage finishes, in absolute luxury. And there’s an air of mystique about them. But, I think even cooler than a team bus is a team truck. It’s the home of the mechanics; it’s the home of […]

What Should You Eat before a Bike Race? | Road Cycling

So there are no hard and fast rules as to what to eat before a race. There are a few tips that you definitely want to consider. Stop eating solid food about an hour before. Other than that, you want to eat a nice mix of carbs, vegetables, fruit, protein. Choose whatever you know you […]

5 Essential Skills Every Cyclist Should Learn

– In this video, we are gonna show you five essential skills that will help make you more confident on the bike. These skills do take practice, but they will make you become a more well-rounded rider. – The good news is that they are not too difficult to master but it is really important […]

Style Before Speed – Are Cyclists Too Vain? | The GCN Show Ep. 272

– Live, from the fourth road race for Sport Relief. – [Both] Welcome to the GCN Show. – Welcome to the GCN Show, brought to you by Wiggle. – Yeah, that’s right, the GCN Show’s got a new sponsor, so thank you very much to them for helping to keep the lights on and to […]

E-Bike Tech From Eurobike 2017

– What happens if you take the uro out of Eurobike? You get E-bike. I’m very pleased with that introduction. Anyway, let’s go and take a look at some P-E-T. Performance Enhancing Technology. This thing’s amazing. (upbeat rock music) This is about the closest we have seen an e-bike look to a standard road bike. […]

Dutch Headwind Champs & New 2019 Pro Cycling Kits | The Cycling Race News Show

(exciting music and race starting tones) – Welcome back to the GCN Racing News Show. This week, have you ever felt like you’re going nowhere fast? Well that’s exactly how the competitors felt at the Dutch National Headwind Championships on Saturday. We’ve got that plus the latest round of the Brico Cross from Essen, and […]