Tag: coaching

Skinnies, Jumps, & Steep Sections | GMBN’s Crash Course Ep. 3

– This is another episode of “Crash Course”, coming at you from a wet and windy, miserable forest in the UK. This is Rogate Bike Park. I’m going to check out your crash videos, and try and let you know where I think you’ve gone wrong. (thudding) This first one comes from Nejc, who’s in […]

How To Improve Your Cornering | Common Mountain Bike Mistakes

– Cornering mistakes can really rob you of your flow but it’s also super easy to actually fall off in corners. Whoa, Rich! – Hiya, Neil. – New presenter. – I thought I was doing this one. – All right, I’ll leave it to you. – I got it from here, buddy, don’t worry. So, […]

Can Roadies Ride Mountain Bikes? | GMBN Coaches Global Cycling Network

– Can roadies ride mountain bikes? Well, Peter Sagan can, but arguably, he’s a mountain biker, ’cause he won the Junior World Championship on a mountain bike first. Pauline Ferrand-Prevot, she’s been road world champion, and mountain bike, and cyclo-cross, so she can ride anything. But, can this roadie ride a mountain bike? It’s not […]

Has Pro Cycling Training Changed? | GCN Asks The World Tour Coaches

– [James] Chris and I have been given access to speak to two of the best trainers at (speaks foreign language). And in this video, we are going to be diving deep into the details of how training has changed over the years. – Yeah, training has changed a lot. Where they used to train […]

Cyclo-cross Legends: Annemarie Worst

– Today, we’re going to be learning all about Annemarie Worst. Now GCN has tons of racing coverage over on the all-new GCN Racing channel. Live coverage, interviews and features, we want to help you guys get to know some of the key riders and rising stars of the sport, and Annemarie checks both those […]

How To Stop Crashing On Your Mountain Bike | GMBN’s Crash Course Ep. 1

– We get sent your fail videos all the time, and some of those crashes are absolutely unbelievable! (gravel crunches) Of course, some of them are complete accidents, and unavoidable, but some can be avoided, and in this video I’m going to try and show you how. (loud crash) First video comes from Charles who’s […]

How To Boost Your Power On The Bike | GCN Pro Tips

=- Now you might not want more power from going into politics or trying to run a multinational company, but I can’t imagine there’s a single one us that wouldn’t want more power when it’s in the context of bike riding. It is a word that gets banded around an awful lot though. So to […]