Tag: c3

Is Degreasing Your Chain A Waste Of Time? | The GCN Tech Clinic

– Okay, I’m back again to answer your technical problems, issues, queries, and anything else bike, geek related. (whoosh sound effects) Let’s crack on then with the first question. First up is Pete Warburton, “Can I use modern cabling, “inners and outers, on a vintage 10 speed bike build, “with a five speed freewheel, Campagnolo […]

How To Pace A Sportive With A Power Meter

– Power meters are a fantastic tool for training and also a perfect tool to get the most out of your event, as well as getting the best out of your own personal fitness. – That’s right, so, we are going to give you some tips fairly shortly on how to do just that, using […]

Inside Cycling’s Lockdown – Hope In Dark Times | The GCN Show Ep.376

Hank: Welcome. Simon: Welcome. Manon: Welcome. Florian: Welcome. Oscar: Welcome. Mayalen: Welcome. Conor: Welcome. Giorgio: Giorgio. Ollie: Welcome. Bernie: Welcome. Doi: Welcome. Kunihiro: Welcome. Mario: Welcome to- All: -the GCN Show. Dan: Welcome to the GCN Show. This week, we are going to be looking at the very best of cycling humanity in the face […]

What Do You Need To Start Cycling Indoors? | GCN Turbo Training Top Tips

Speaker: There are loads of great reasons to cycle indoors. It’s really time-efficient. You can fit it easily around your other life commitments. You can also train in a way that you just can’t on the road and it doesn’t usually rain inside. There are also some really rubbish reasons to cycle indoors such as, […]

The World’s Biggest Climb? | GCN Vs Alto de Letras

[music] Speaker: There’s no rest for the wicked. Oh, my day. Riding my bike in Colombia has been a dream for a long, long time and recently, I was lucky enough to finally make that trip for two weeks of filming for GCN. Seeing as I was in the neighborhood with a day to spare, […]

Can You Be A Vegan Pro Cyclist?

– Nutrition can prove to be a controversial subject here on GCN. And one part in particular, stokes an awful lot of debate, more than disc brakes, more than sock length, more even, than Lance Armstrong, and it is veganism. In particular, can you be a vegan professional cyclist? So we thought we’d try and […]

11 Things I Wish I’d Known About Zwift

(dramatic music) – There were so many amazing features on Zwift, are you sure you know the best ones? – Yeah, whether you’re new to Zwift or a seasoned veteran, here are 11 things you’d wished you’d known about Zwift. (upbeat music) – Zwift can seem like a pretty big place, so how do you […]