Tag: biking

What Should You Eat during a Bike Race? | Road Cycling

Eating while you’re riding is just as important as a meal you have before getting on your bike. When you’re riding recreationally and not racing, you have more options to choose from. You can make a sandwich, you could eat nuts and fruit; you could have bars such as this, which are a little bit […]

2 Bike Race Climbing Strategies | Road Cycling

Climbing can be a really challenging aspect to competitive cycling. There’s two basic ways of climbing. One is seated and the other is standing. Both are very important to learn. When you’re seated, you’re going to find that your cadence is going to be a little bit faster. What I mean by cadence is your […]

What Should You Eat before a Bike Race? | Road Cycling

So there are no hard and fast rules as to what to eat before a race. There are a few tips that you definitely want to consider. Stop eating solid food about an hour before. Other than that, you want to eat a nice mix of carbs, vegetables, fruit, protein. Choose whatever you know you […]

Track Cycling in Denmark – Red Bull Mini Drome 2013

The market has grown a lot since the smaller bike shops and bigger markets started selling the fixie bikes. To me it’s “just” a bike that’s a little different compared to the normal bikes. They are a bit more fun to ride. You get that – that special feeling off riding a track bike. There […]

Reaction Electric London – Gepida Berig E-bike 30sec Guide

hello and welcome to the thirty second to the Gepida Berig electric bike from the bottom up, Schwable Road Cruiser tyres, Axia alexia hydraulic breaks an integrated lighting system four mode control all powered by the Yamaha drive system with a range of about fifty miles as for gears, it has a Shimano Deore XT […]

Focus Bikes at Spin Your Wheels

hey everybody this is Sheridan with celestial cycles we’re here at spinning reels 2012 show you guys some of these new focus bicycles this here is bicycling magazine 2012 my career is all go pro it’s all Stram force news elko ergo also swam for spike focuses aluminum calabro here’s the focus donna near for […]

How to bunny hop a mountain bike for beginners

One of the most useful things you can learn how to do on a mountain bike is bunny hopping. Or, just “hopping” really. Hopping will get you up things, over logs… You can have a lot of fun in the street, and a lot of fun on your commute. The first thing you want to […]

Mountain Bike Trail Riding Tips & Tricks : How to Balance a Bike in Place

A basic maneuver that’s really going to help you out a lot is learning how to balance in place. It’s commonly referred to as track stand, because it’s a maneuver that racers on velodromes, which are tracks that they race mountain bikes on; really have to do a lot. But basically what it involves is […]

Olympic Cyclist Vs. Toaster: Can He Power It?

Okey, you feel ready? Everything’s okey with the handlebar seatpost, shoes, suit? Everyone on positions, we’re getting ready for take remember that when Robert loses power the toaster will pop up. You can feel like taste of blood in your mouth. Wan’t to lie down? My legs hurts hard. The monster is beaten. Nobody can […]