Tag: beginner

10 Ways To Enter The Swimming Pool!

– There are many ways to enter a swimming pool, some normal and some not so normal. How you choose to get into a swimming pool is entirely up to you, but here are a few of our favorites. Let’s ease ourselves in here. There’s no shame in relaxing, catching a few rays by the […]

Improve Your Swimming Speed | 3 Workouts To Make You Swim Faster!

– Regardless of our current swim ability, I think its fair to say that we all want to swim faster, I mean, that’s entirely natural. – Yeah, and today we are at Playitas Resort in Fuerteventura, and we have three, rather simple ways in which you can improve your swim speed. (upbeat music) Stroke rate […]

Mistakes That Are Slowing You Down | Mountain Bike Skills

– This video is all about correcting some mistakes that might be slowing you down. You might not realize you’re doing them. (upbeat music) Rock gardens, braking bumps and rooty sections can really give your arms and suspension a proper workout, sometimes you can just bash through on the mainline or racing line, but actually […]

Tips For Beginner Swimmers | Improve Your Swimming Confidence

– We’re taking things back to basics today and looking at the very beginnings of how to swim. And I’m going to be making no presumptions here, so we’re going to include the basics of what you might need, how to get into the pool and how to get started whilst focusing on building your […]

How To Climb On Gravel | Tips To Nail Technical Off Road Climbs

– We’ve all done plenty of climbing on our road bikes, many of you have probably done quite a bit of climbing on your mountain bikes, but today, I’m going to be going through some tips and tricks to be able to ride uphill on gravel like a boss. (short intro SFX) Riding uphill on […]

5 Tips For Your First Triathlon! | Things You Need To Know

– Racing your first triathlon can be both an exciting and daunting experience. There can appear to be a never ending list of things that you need to know about simply to tour the start line and get yourself going. And whether that is the case or not you need to be so phased that […]

Top 5 Essential Skills For Mountain Bikers To Practise | MTB Skills

(upbeat music) – Pedalling a regular cadence will help you to ride smoothly. By that, I mean trying to keep a good average power through the peddles rather than power surges or trying to use too big a gear. (tires riding over gravel) Most of us have probably a slightly different preferred natural cadence. It’s […]