Tag: bar

GAME of BIKE – LA POMA SKATEPARK *english subtitles*

Yo guys, it’s time for riding dirtscooter! MOOOLGA we’re going to have a huge session on the dirtscooters…, short but nice they don’t have them here anymore because they destroy the tables. So we will play a game of bike in the skatepark instead Yo! Check this out. Here’s pineapple growing in the ground Ok, […]

How To Set Up A Mountain Bike For Jibbing | Barspin And Freecoaster Hacks

– For quite a long time, mountain bikers have been quite into riding street and have associcted tricks to do with it, but in recent times, jibbing has actually become quite popular, probably because of the fact that 50:1 boys, Josh Lewis, Josh Bryceland, all those guys are doing loads of BMX orientated tricks out […]

How To Use Nutrition To Enhance Your Cycling

(upbeat energetic music) – Nutrition plays a vital role in better training strategy, and what you eat has a direct impact on your performance. Cool, Hanks on a good day. – We’ve all heard of the infamous bonk and its unwanted effects of running out of energy too soon into a ride. – So hopefully, […]

What’s In Your Jersey Pockets For A Race? | GCN Ask The Pros

– It’s been a while since we asked the pros this question but we’ve got to revisit it, let’s face it. What do they carry in their pockets during a race? What are they gonna have for lunch? Let’s go and find out. (upbeat electronic music) Okay, Dan, what’s in your pockets for today’s stage? […]

9 Things Cyclists Can’t Live Without | GCN Show Ep. 361

– From the launch event of team Bahrain McLaren, welcome to the GCN show. – Welcome to the GCN show. – This week, nine things that cyclists can’t live without. Will you agree with our list? – I very much doubt it. – Yeah, me too. – We’ve also got the latest superfood, break dancing, […]

What’s In Your Jersey Pockets? | GCN Asks The Pros At La Course

– I think I have 10 of everything. – [Interviewer] 10 of everything? – Something like that, yeah. – Secret stuff, okay? I’ve already had my carb, okay? – I think, there’s Haribo guys around, so I’m gonna try and get some Haribos. – Got some banana gels. – That sounds disgusting. – It actually […]

Bicycle Maintenance Tips : How to Install Bar Ends for Your Bike

Hi this is Jeff the two wheeler dealer. Today I’m going to show you how to install bar ends on your bike. Bar ends are useful mostly on mountain biking and off road situations. It’s nice to have an extra hand position especially for long grueling cross country climbs. The easiest way to install them […]

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

Inside A Bike Race Feed Zone | What Does A Pro Cyclist Eat For Lunch?

(dramatic intro music) – I’m at stage 15 in Giro d’Italia and I’m showing you guys what goes in a world tour musette. (dramatic upbeat music) We got two bidons, two bottles, water bidon, a water bidon, got a normal water, energy drink, carbohydrate drink, three gels. So we’ve got a gel, a cola-flavored gel, […]

Burley (2016-2018) Child Trailer Folding | Instructional

In this video we’ll learn how to correctly fold and store your Burley trailer. First, remove the tow bar. Then, remove the wheels. It’s important to remember to remove the wheels before collapsing, this ensures no damage may be caused to the windows of the trailer. Lay one wheel on the seat with the axle […]