Tag: b3

Training With Team Sky

– We’ve been invited here, to Team Sky’s Mallorca training camp by Wahoo, to join the team in an indoor training session, where I’ll be riding along with the likes of Michał Kwiatkowski and Wout Poels, and I must admit, I am looking forward to that. – Bucket. Bucket for Matt. – Before we do […]

New Wahoo Elemnt ROAM Bike Computer | GCN Tech Unboxing

(static electronic noises) – Welcome to another awesome GCN Tech Unboxing. This week we have a really exciting piece of tech to show you. And as ever, with the GCN Tech Unboxing, there is a chance to win. But not one, not two, but thr … Where’s the third? I promise you three lucky viewers […]

Race Winning Intervals Workout – Indoor Cycle Training

– Welcome to GCN’s Race Winning Intervals Indoor Training Session. Again, this one is a real brute, but will certainly get you in the right kind of shape and condition for when you’re out in the road, needing to make those big, maximal efforts, that will of course make a big difference. It’s a long […]

Train With Team Sky | GCN’s Aerobic Cadence Workout

– Welcome to the Wahoo KICKR Team Sky /GCN aerobic session. 30 minutes long. But first off before I explain the session, I’ve got a real roster of talent around me, as you can see. On my right from Spain, David Lopez. Give us a wave, Dave. Thank you very much. Philip Deignan, just to […]

20 Minute Intense Workout: Indoor Cycling Training – Passo Campolongo

Welcome to our 20 minute functional threshold session where we’re going to be working very, very hard. Working at or around your FTP. Session is broken down into five parts. First up, as usual, is the warm up, three minutes of spinning your legs, gradually building up the effort level. And we’re just starting in […]

Road Bike Vs Mountain Bike: Which Is Harder?

– There’s a little bit of friendly rivalry between ourselves and our mates over at GMBN. Basically we realised that they are absolutely amazing at riding bikes. So we have to make ourselves feel a little bit better with the knowledge that what we do is tougher. – Yeah, well roadies are just basically fitter, […]