Tag: b2

How To Stop Knee Pain While Cycling | Ask GCN Anything About Cycling

– Faster than a brand new kilometer record at sea level, it’s here again. The show where you ask and we answer your cycling related questions. It’s ask GCN Anything. Now first up we have this question from Marcus who says, “@gcntweet I love the show, keep it up. But how do I know when […]

Unboxing The NEW fi’zi:k 2018 Road Cycling Shoe Range

– We have an absolutely huge GCN unboxing for you this week. Not only in quality, not only in quantity but also the fact that it is a total exclusive. Fizik are launching their 2018 range right here, in these boxes. Not just these. These. We’ve got brand new saddles, brand new shoes and I’m […]

Is E-Racing Proper Cycling? | The GCN Show Ep. 309

– From Gates Pass Tucson, Arizona, welcome to the GCN show. – Welcome to the GCN show brought to you by Wiggle. – This week we discuss whether there’s a place in cycling for e-racing. I mean, do we need it? Is it even cycling? – We’ve also got Christmas trees, the best winter riding […]

What Is An Echelon? | Road Racing Explained

(upbeat electronic music) – Echelon is a French word which literally translates to rung of a ladder. It was originally a military term which referred to the step-like formation of troops and if you take a look at an overhead shot of echelons in cycling, you’ll quickly see why that term was used. An echelon […]

5 Talking Points – Rest Day Roundup Giro d’Italia 2017

– We are now nine stages into the 100th edition of the Giro D’Italia. On the second rest day, and already, there’s a multitude of talking points. Been incredible! – It has. Now before we delve right into it, if you haven’t been keeping up to date with the race just yet, then let’s try […]

8 Performance Enhancing Supplements, Foods & Nutrients For Cyclists

– Most nutritionists recommend a balanced diet for the general population, but intense exercise is likely to increase the demand for certain nutrients. Here, we explain some of the best nutrients, and supplements, that you might wish to consider to help boost your performance. Totally legally, I would like to add. [Music Playing] – Number […]

4 Bits Of Retro Cycling Tech You Should Know About

– Here at GCN, we really do love a bit of retro-tech, and we know you do too. – So we thought we’d share with you some of our favourite bits of old school tech. (old-fashioned music) – Starting with these Spinergy Rev X wheels. Now the company was set up in the early 1990’s […]

The Return Of Lance Armstrong – Do We Care? | The GCN Show Ep. 239

– We’re live from the Wounded Warriors Ride in Babylon, New York. – Welcome to the GCN Show! (group cheering) – Welcome to the GCN Show. This week we ask if there’s a new Lance Armstrong controversy, but most importantly, should we really care. We also have some epic feats of endurance for you, and […]

GCN Tech Unboxing: Orbea Orca Aero Disc

(soft music) (dramatic swooshes) – We’re back for another GCN Tech unboxing and this one is a biggy. No, not because it’s my first one, but because we’re unboxing a brand new bike from our partners, Orbea. Inside this box is a brand new Orbea Orca Aero Disc and as ever, because this is a […]

Are Wider Tyres Worth It? | Ask GCN Anything About Cycling

– On this week’s ask GCN anything, we shall be discussing leg length discrepancy, ceramic bearings, riding over cattle grids, and a whole lot more. First up though, a question in on Twitter from Tom Mason, I currently ride 23 millimetre Conti tyres but I’m heading over to Belgium for a few days. Should I […]