Tag: b2

Should You Change Your Training With Age? | Ask GCN Anything

– Welcome back to another episode of Ask GCN Anything. – Yes, and this week we’ll be talking, off the back of the GCN Show, about age-related training questions. We’ll also be talking about VO2 max, and we’ll be talking about what 100 pounds gets you now, well that it didn’t 10 years ago. – […]

Training For Endurance When Short On Time | Ask GCN Anything

– Hello and welcome to Ask GCN Anything. It’s that time of the week when we go through your questions all about cycling. – Now if you’d like to leave a question for next week, then use the hashtag Torqueback and leave your question in the comments below. And if you’d like to ask a […]

Should I Replace My Carbon Frame? | Ask GCN Anything Cycling

– Hello and welcome to Ask GCN Anything. You get to ask us anything and we will do our best to answer it. And some of you, some of you really do ask us anything like this person EskimoKwin who sent this in via Twitter. And they have said, is it just me or does […]

Am I Overtraining? | Ask GCN Anything About Cycling

– Low tech, gravel or road, yoga, Star Wars. All this and more in this week’s Ask GCN Anything. First off the start run is this question from Wijtze Valkema, thanks for gettin’ in touch. Now Wijtze asks, “what would your advice be “if I’d like to feel fitter with every ride, “with as little […]

How Do I Stop Getting Dropped? | Ask GCN Anything

– Hello and welcome to ask GCN anything. It’s that video where each week we answer your questions about cycling. And if you wanna ask some for next week, just stick them in the comment section below this one, or, submit them on social media using the hashtag torqueback, or a new one, which is […]

How & When To Change Gear On A Road Bike | GCN’s Pro Tips

– If you’re new to cycling, then using gears and gear selection can be quite complicated. There’s so many other different things to think about that if it’s not second nature to you, it can be very easy to get it wrong, or not to bother at all. – That’s right. So, if that is […]

The End Of Podium Girls In Cycling? | The GCN Show Ep. 265

– From the Sven Nys Cycling Centre in Baal, Belgium, – Welcome to the GCN show! – Welcome to the GCN show! – Welcome to the GCN show. This week we discuss whether it’s about time cycling called time on podium girls, plus another twit is caught using a motor in a bicycle race. – […]