Tag: alta badia

How To Pace A Sportive With A Power Meter

– Power meters are a fantastic tool for training and also a perfect tool to get the most out of your event, as well as getting the best out of your own personal fitness. – That’s right, so, we are going to give you some tips fairly shortly on how to do just that, using […]

How To Prepare & Plan For The Maratona Dles Dolomites Cycling Event

– The Maratona dles Dolomites is 138 km long and over that distance, you will be covering seven major climbs. – [Matthew] They are Passo Campolongo, – [Dan] the Passo Pordoi, – [Matthew] Passo Sella, – [Dan] the Passo Gardena, – [Matthew] Passo Campolongo, again, – [Dan] the Passo Giau, – and finally, the Passo […]

Slammed Vs. Non Slammed | GCN Does Science

– Back at the Abu Dhabi tour in February, Matt noticed that some of the pro’s positions were getting even more extreme. Stems were slammed and in some cases they even had the nose of the saddle tilted ever so slightly downwards. – Yeah, and after some really high level investigation, I found out that […]

SELLA RONDA BIKE DAY 2018 Cycling Vlog Sellaronda Dolomites @fabulousport

Corvara in Badia Dolomites Italy Sella Ronda Bike Day 2018 Cycling Dolomites Good morning it’s Sella Ronda Bike day Let’s go ..from Corvara Good morning British lady.. Good morning Italian man! First day in the Dolomites? Yes Sella Ronda Bike Day ..what a beautiful event! Yes it’s cool! Really Nice! Do you like these mountains? […]

How To Clean Your Bike On Holiday Or Travelling | Maintenance Monday

– You’ve come away on the riding trip of a lifetime, you’ve been on perfect roads in perfect weather, and then one day this happens. Which is a problem. But you ride anyway, because you’re hard as nails, obviously And then, then you have an issue because your bike is now absolutely filthy. So what […]

Top 5 Hacks For The Maratona Dles Dolomites Cycling Event

– Think ahead to the Maratona. You’re fit, focused, and primed to hit the Dolomites. – But wait. Is there anything more that you could do, to make things even better? You know those marginal gains or handy little tips, that could make all the difference on the day. – Yes! We’ve got five Maratona […]

Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals

(upbeat music) – Right, welcome to a GCN realtime training session. Today we’ll be climbing the Passo Campolongo going in the Alta Badia region of the Dolomites. I’m joined with Chris Opie. – Hello. And we’re aboard the Wahoo Kickr, and we’ve also got the Wahoo Kickr Climb and a Headwind. We’ve got a 3.9 […]