Tag: advice

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state […]

GCN Asks The Pros | How To Relax Between Stages

(upbeat music) – Professional cyclists have a reasonable amount of time on their hands between stages, especially in a race like the Abu Dhabi tour where they’re in the same hotel every night. So what we wanted to find out, is what they do to relax. (modern jazz music) What do you do to relax […]

Tips For Buying A Used Or Second-hand Road Bike

– If you’re buying a bike, then buying used is a great way to save money and make your budget go further. So in this video, we’re going to give you a guide as to what to look for so that you can avoid getting a clunker and make sure you get a good deal. […]

How To Ride 100 Miles On Your Bike When You Haven’t Done The Training

– Sound familiar? You’ve signed up for a hundred mile ride. And maybe it’s for charity but you haven’t been able to get the training in and you’re nervous. I mean, you’re really nervous. – Yeah. It’s not surprising really because riding a century is a pretty big deal but we think we can get […]

10 Useful Hacks For Mountain Biking In Winter

(dramatic music) – Now it might feel that the worst of winter is behind us, but there’s still a lot of mud out there and certainly a lot more rain to come until spring, which does mean that you’re gonna be maintaining your bike lots until that point. Which means there’s still a load of […]

How to Pick a Bicycle : Why Choose a Cyclecross Bike?

Hi! This is Aaron Phillips with Expert Village and this is choosing the right bike for you. Standing here with my friend the cyclecross bike. Say it with me, cyclecross. This bike is basically a hybrid or a cross between a mountain bike and a road bike. The term cyclecross originated when a bunch of […]

Don’t Wear Underwear On A Bike Ride And Other Beginner Cycling Tips

– If you’re new to cycling and you didn’t know you need to go commando or you’re just looking for some useful tips then this is the video for you. – Coming up are our lists of cycling truths about the cycling world. An undervest is a crucial item of kit for almost all occasions […]

How To Remove Rounded Bolts | Ask GCN Anything About Cycling

– Welcome to this week’s Ask GCN Anything mechanical special edition, where we answer questions that you’ve sent in. I’m gonna waste no time. I’m gonna get straight to it. First up is a question from Jim Watkinson. Grease or copper slip on threads or seatposts? Wow, great question Jim. It totally depends on the […]