Tag: 3842

Pro Cycling Training Secrets With Elia Viviani

– I’m out here in Italy and I’m wildly excited, not just because the sun is shining and it’s warm, I’m not wearing a single thermal layer, but I’ve been invited to come out and ride with Elia Viviani at the Montichiari velodrome. And I’m pretty excited, ’cause it’s been a while since I was […]

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

– [Mark] Now we talk about a lot of different metrics in sport such as heart rate, pace, calories, cadence, and so on. But one that always turns the heads is VO2 max. – Yeah, now you’ve all likely heard the term VO2 max and with advances in technology these days is becoming far easier […]

Making A Lamp Out Of A Mountain Bike Frame | MTB Upcycling

– For today’s video I thought I’d have a go at a bit of up-cycling. Now I’m quite into my bike art, there’s a lot of stuff behind me on the wall, there’s Jeff Wall prints, there’s an old disc drive clock up there. As you can see there’s just general stuff hanging around, there’s […]

How Hard Can You Ride A DIY E Bike? | Homebuild In The Bike Park

– Here on EMBN we’re lucky enough to ride some of the best ebikes out there. But those bikes come at quite a price for that performance. On the other end of the spectrum, we’ve got those ebike home-build kits. They got us thinking, “How capable are those bikes out on the trail?” Especially with […]