Tag: Ꮥ

How To Fuel On The Bike | Triathlon Training Explained

– Welcome back to Triathlon Training explained powered by TrainingPeaks. Fueling on the bike is clearly very important be that during training or during a race. However, what you fuel with, how often, and your fueling strategy is not all so clear. – No it isn’t, I mean, Mark, we’re about to head out on […]

Is 3D Printing The Future Of Triathlon? | Custom Tri Bike Kit

– Now, earlier this year, you may well remember that I competed in the Norseman Xtreme Triathlon. Now, personally I knew this was going to be a pretty epic day out, given that it is one of the toughest events in the world, and you definitely want to see it and see me suffering. So […]

How To Ride A Hilly Triathlon | Climbing Tips For Triathletes

– Riding hills in training is one thing. Riding hills in a race is whole different thing all together. After all, it is a race, you want to go fast this is your big dance. But trust me on this one, and this is coming from a man that’s known for some bad mistakes, there […]

How To Descend On A TT Bike | Go Faster In Your Next Triathlon

– Not every triathlon race course is silky smooth or perfectly flat. So here is how to descend on a TT bike like a pro. (exhilarating music) Coming down a hill, especially at speed, can take confidence, concentration, and composure. So, perfecting your technical skills on a triathlon bike can save you valuable seconds and […]

Why Is Indoor Cycling So Hard? | Triathlon Training Explained

(upbeat energetic music) – Welcome back to the Triathlon Training Explained show, powered by TrainingPeaks, now if from time to time you are riding indoors, perhaps on a Turbo Trainer as I am today, then you will have quite likely at some point complained that it feels somewhat hard, or maybe considerably harder than when […]

5 Climbing Tips For Your Next Hilly Triathlon

– A challenging course profile can be a big talking point going into your next race. But if you train for it properly, a nice hilly course can be to your advantage. – Yeah, you’ll find most races will give you the course profile before, so you know how much climbing you’ve got and at […]

Disc Wheel Vs Deep Section | Which Wheel Should You Race With?

– Choosing the right wheels for race day can be so tricky and rightly so because they can have a huge affect on your performance. – Yeah, it is always a question of balancing the aerodynamic advantages of a deeper wheel, against the slightly lighter weight and potentially even the greater stability of a shallower […]

Climb Like A Pro In Your Next Triathlon | Become A Better Climber

– Who doesn’t want to become a better climber? I mean the quicker you go up a hill then the sooner you get to enjoy the fun part, going down. – Yeah, well, whatever your incentive you’ll pleased to hear that there are a number of areas that you can address that can all work […]

How To Get Aero & Comfortable | Triathlon Bike Comfort & Aerodynamics

(upbeat music) – For many people the words comfortable and aero are two words that simply do not go together in the same sentence. Understandably going from a fairly upright position on a road bike and then moving to an aero dynamic triathlon or TT bike, can feel like quite a shock. Something I spend […]