Tag: Ꮈ

How To Train On Your Commute | Strength Endurance Training

(upbeat music) – Now this is a GCN commuter session to help you get stronger. Now, I should probably admit it that I absolutely hate strength endurance training and if I possibly could, I would always try and find a way to get out of it. But now I’m training for the Maratona Dolomiti and […]

Neuer Rad Kanal: GCN auf Deutsch! Abonniert jetzt

GCN in German is coming. From the pro peloton directly for you on YouTube, Instagram, Facebook and Co. In our videos we will show you tips and tricks all around cycling, do workshop videos and talk about current topics in cycling. This isn’t just about how you get faster. It’s about the passion for cycling […]

How To Hang Tough On A Climb | 10 Tips To Not Get Dropped

– If you ever ride your bike with anybody else, and I really hope you do because it’s great. Then there will be days when you’re not the strongest in the group and that can be a really painful experience. Especially if you’re going up long climbs, and again, I really hope you because long […]

How To Set Up A New Bike | Maintenance Monday

– I have just got my hands on this new Orbea Orca Aero. Yeah, believe me. I do know how lucky I am. But I thought I would talk you through the process of setting a new bike up to your own personal preferences. It’s not a regular everyday occurrence, I grant you, but you […]

How To Setup Your Road Bike For Bad Roads Or Cobbles!

– So the Northern Classics are here upon us, and it’s probably my favorite time of the season. Actually, it is my favorite time of the season. But what makes these races so special are those cobbled sectors. And this is probably the only race in the calendar where pros make a huge difference in […]

How To Double-Wrap Handlebar Tape | Set Up Your Road Bike For Cobbles

– With the Cobbled Classic season here upon us, we start to see some changes on the bikes of professional cyclists. One of the most common changes is in fact, double wrapping handlebar tape. The reason they do so is to get a little bit more extra comfort when riding over cobblestones. However, it’s not […]

How To Build Confidence When Descending On A Road Bike

– Descending is a joy. After all the hard work of pedalling up a climb, this is the reward. The thrill of speed, gloriously effortless, exciting and fun. – Well, for some of us, maybe not. This video is for those of you who don’t find much joy in descending. Those of you who are […]

What Are Bike Dynamos And How Do They Work?

(cinematic music) – I hope you’re ready for some serious tech, because in this video, we’re gonna be looking at dynamos and we’re gonna explain what they are, how they work, and why you should be using one. For this video, we’ve luckily been sent a nice new pair of HUNT SuperDura Dynamo wheels, which, […]

Drivetrain Deep Clean | Make Your Road Bike Ride Like New

– Riding a bike in the the rain is part and parcel of cycling. Many people out there, however, they don’t necessarily enjoy it, but the way I look at it, is that your skin’s water proof, so what have you got to lose? However, your bike parts can take an absolute battering from the […]