Tag: Ᏹ

Can We Run At World Record Pace? | The GTN Show Ep. 132

– This is the GTN Show brought to you by AMP Human and this week, we’re going to be attempting to run at world record pace. – Watch out. – And we have yet another carbon plate running shoe to join the arms race. And honestly after this week we will stop talking about carbon […]

How To Run A Sub 90 Half Marathon | Run Training & Tips

– Completing a half-marathon in any time is obviously a huge achievement but being able to say that you did it under the illusive one hour 30 or the 90 minute mark is pretty special. Now let’s be clear, that is a very quick time but whilst we’re out here in Fuerteventura enjoying ourselves at […]

How To Improve Your Running Vo2 Max | Triathlon Training Explained

(digital electronic whizzing) – Welcome to “Triathlon Training Explained”, we’ve gone into the how to find your VO2 max in a recent video, so now you know how to get your numbers, how do you go about improving them? – Yeah, now part of having a high VO2 max comes down to genetics, but you’ll […]

Choosing A Women’s Bike Saddle | Which Bike Saddle For Triathlon?

– Bigger isn’t necessarily better and that certainly is true for choosing the right bike saddle. It is easy to think that the wider, the softer the saddle, the more comfortable it will be, but actually there’s far more to choosing the right saddle for you and I know that it does come down to […]

How To Buy Your First Tri Bike | Entry Level Bike Guide For Triathlon

– Now buying your first dedicated triathlon bike can be a pretty big step for any aspiring triathlete, understandably, it’s a pretty daunting task given the potential cost that bikes have. But you needn’t be breaking the bank. So to help you out, I’ve actually come along to my local bike shop and actually, my […]

Team Charles-Barclay Vs GTN | Zwift Head To Head Challenge

– Inside this fairly unassuming-looking building, we have a pretty big surprise for Lucy and Reece Charles-Barkley. (dramatic music) – Come on Luce, come on. – Keep going guys. – Given there wasn’t really any love lost after our last Tabayesco challenge on Lanzarote, we’ve managed to tempt Lucy and Reece into another head-to-head, but […]

Climb Like A Pro In Your Next Triathlon | Become A Better Climber

– Who doesn’t want to become a better climber? I mean the quicker you go up a hill then the sooner you get to enjoy the fun part, going down. – Yeah, well, whatever your incentive you’ll pleased to hear that there are a number of areas that you can address that can all work […]

What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max

– [Mark] Now we talk about a lot of different metrics in sport such as heart rate, pace, calories, cadence, and so on. But one that always turns the heads is VO2 max. – Yeah, now you’ve all likely heard the term VO2 max and with advances in technology these days is becoming far easier […]