Tag: Ᏸ

Improve Your Swimming Speed | 3 Workouts To Make You Swim Faster!

– Regardless of our current swim ability, I think its fair to say that we all want to swim faster, I mean, that’s entirely natural. – Yeah, and today we are at Playitas Resort in Fuerteventura, and we have three, rather simple ways in which you can improve your swim speed. (upbeat music) Stroke rate […]

Fun Workouts For Couples | Exercises & Tips For Training In Pairs

– You might have noticed that today is February the 14th, but don’t worry, we’re not about to get all romantic on you, although, we did think that we could use Valentine’s Day as a great excuse to bring you some training suggestions that are perfect to do in pairs. – Yeah, so if you’re […]

How To Fuel On The Bike | Triathlon Training Explained

– Welcome back to Triathlon Training explained powered by TrainingPeaks. Fueling on the bike is clearly very important be that during training or during a race. However, what you fuel with, how often, and your fueling strategy is not all so clear. – No it isn’t, I mean, Mark, we’re about to head out on […]

Is It Time To Ban Triathlon Bikes? | The GTN Show Ep. 131

– This is the GTN Show, brought to you by Amp Human. Welcome. After a lot of recent hype around a certain running shoe I’ve got a different question to ask you. Do you think triathlon bikes should be banned? Well to help me answer that question I’m going to be enlisting the help of […]

How To Use The Run Walk Method | Using Running & Walking After Injury

– Now, if you’re coming back from injury it can be all too tempting to jump straight back in and return to full running. Frustration is understandable, but actually following a well thought out and structured plan will, in the long run, see you coming back to full fitness far quicker. So allow me to […]

Nike Running Shoes Banned Forever!? | The GTN Show Ep. 130

– Welcome to the GTN Show brought to you by AMP Human and this week from the Playitas Resort in Fuerteventura is we’re getting a load of content for you guys out there. But we’ve got a lot of news this week, including, a pretty big announcement from GTN. What was it again, Heather? – […]

What Is Perfect Running Form? | Run Technique Tips For All Runners

– Okay, so how many of you watch the top runners on TV in absolute awe? Yep, they just glide over the ground and make it look nothing short of effortless, some may say they have the perfect run form, but what makes it so perfect, so effortless or so easy? Well today I’m going […]

Flora Duffy Qualifies For 70.3 Worlds! | The GTN Show Ep. 129

– Welcome to the GTN show brought to you by, Amp human and this week Heather and Fraser have foolishly given me the reins with the show was there filming more content and more videos for you guys. But one rule they did give me was to not matter on about tech or new tech […]

How To Ride A Hilly Triathlon | Climbing Tips For Triathletes

– Riding hills in training is one thing. Riding hills in a race is whole different thing all together. After all, it is a race, you want to go fast this is your big dance. But trust me on this one, and this is coming from a man that’s known for some bad mistakes, there […]

How To Descend On A TT Bike | Go Faster In Your Next Triathlon

– Not every triathlon race course is silky smooth or perfectly flat. So here is how to descend on a TT bike like a pro. (exhilarating music) Coming down a hill, especially at speed, can take confidence, concentration, and composure. So, perfecting your technical skills on a triathlon bike can save you valuable seconds and […]