Tag: ሙ

Four Weeks Of Fitness | Si’s Isolation Challenge

Speaker 1: You don’t need me to tell you that the world is a very different place now to what it was just a few months ago. I’m currently at home as you might well see in social isolation because two of my family members are at particularly high risk from coronavirus. We’re hunkering down […]

What Do You Need To Start Cycling Indoors? | GCN Turbo Training Top Tips

Speaker: There are loads of great reasons to cycle indoors. It’s really time-efficient. You can fit it easily around your other life commitments. You can also train in a way that you just can’t on the road and it doesn’t usually rain inside. There are also some really rubbish reasons to cycle indoors such as, […]

The World’s Biggest Climb? | GCN Vs Alto de Letras

[music] Speaker: There’s no rest for the wicked. Oh, my day. Riding my bike in Colombia has been a dream for a long, long time and recently, I was lucky enough to finally make that trip for two weeks of filming for GCN. Seeing as I was in the neighborhood with a day to spare, […]

How To Race On Zwift Like A Pro | Tips From An Indoor Cycling Champion

Interviewer: Custom kit, white shorts, national champs bands. James Phillips: Hey, you’ve got to be a national champ to wear that kit, good boy. [music] Interviewer: You’re on Zwift and you’re fully set up. Now, how can you take your racing to the next level? Coming up are the pro tips from James Phillips, the […]

Racing To The Edge Of Perfection | Matteo Trentin Takes On GCN Italia

Presenter: Buongiorno. The following video comes to you from our friends over at GCN Italia. Now, last year, we released a subtitled-video with Elia Viviani who gave us his sprinting tips and you really seem to appreciate it, so we wanted to share this one as well. Alan Marangoni is headed down to Nice for […]

Top 9 Bike Tech Innovations That Changed Cycling History

Speaker: Bikes have evolved constantly over the years and are almost unrecognizable from the velocipedes of the Victorian era. What are the bike paths that have had the biggest impact on cycling? What are the parts that have changed cycling for the better? In this video is our top list of the most important bike […]

Putting Bikes On The Map | GCN Does Strava Art

Hank: Oh, my gosh, Manon, check this out. Look this is Ariel, the little mermaid that has been drawn onto the streets of San Francisco. Manon: That is pretty cool. Hank: Given it wasn’t a cyclist, it was a jogger. Manon: Check this out. Hank: What have we got there? Manon: Brian Dave cycled 100 […]

Can You Dirt-Proof Your Bike? | Surface Coating Your Road Bike

Oliver: Can you make your bike dirt-proof? Imagine a bike where dirt and grime doesn’t stick to it. A bike where the components and frame actively repel dirt because of the surface coating on them. It sounds a bit like science fiction, but it’s not. This tech actually already exists. It’s commonly used in the […]