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Can We Run At World Record Pace? | The GTN Show Ep. 132

– This is the GTN Show brought to you by AMP Human and this week, we’re going to be attempting to run at world record pace. – Watch out. – And we have yet another carbon plate running shoe to join the arms race. And honestly after this week we will stop talking about carbon […]

Improve Your Swimming Speed | 3 Workouts To Make You Swim Faster!

– Regardless of our current swim ability, I think its fair to say that we all want to swim faster, I mean, that’s entirely natural. – Yeah, and today we are at Playitas Resort in Fuerteventura, and we have three, rather simple ways in which you can improve your swim speed. (upbeat music) Stroke rate […]

How To Run A Sub 90 Half Marathon | Run Training & Tips

– Completing a half-marathon in any time is obviously a huge achievement but being able to say that you did it under the illusive one hour 30 or the 90 minute mark is pretty special. Now let’s be clear, that is a very quick time but whilst we’re out here in Fuerteventura enjoying ourselves at […]

Fun Workouts For Couples | Exercises & Tips For Training In Pairs

– You might have noticed that today is February the 14th, but don’t worry, we’re not about to get all romantic on you, although, we did think that we could use Valentine’s Day as a great excuse to bring you some training suggestions that are perfect to do in pairs. – Yeah, so if you’re […]

How To Improve Your Running Vo2 Max | Triathlon Training Explained

(digital electronic whizzing) – Welcome to “Triathlon Training Explained”, we’ve gone into the how to find your VO2 max in a recent video, so now you know how to get your numbers, how do you go about improving them? – Yeah, now part of having a high VO2 max comes down to genetics, but you’ll […]

How To Fuel On The Bike | Triathlon Training Explained

– Welcome back to Triathlon Training explained powered by TrainingPeaks. Fueling on the bike is clearly very important be that during training or during a race. However, what you fuel with, how often, and your fueling strategy is not all so clear. – No it isn’t, I mean, Mark, we’re about to head out on […]

Is It Time To Ban Triathlon Bikes? | The GTN Show Ep. 131

– This is the GTN Show, brought to you by Amp Human. Welcome. After a lot of recent hype around a certain running shoe I’ve got a different question to ask you. Do you think triathlon bikes should be banned? Well to help me answer that question I’m going to be enlisting the help of […]

Choosing A Women’s Bike Saddle | Which Bike Saddle For Triathlon?

– Bigger isn’t necessarily better and that certainly is true for choosing the right bike saddle. It is easy to think that the wider, the softer the saddle, the more comfortable it will be, but actually there’s far more to choosing the right saddle for you and I know that it does come down to […]